Build serious muscle at home without any equipment with this program http://athleanx.com/x/home-workout-without-equipment …
5 Best Home Workout Tips (APPLY TO ALL HOME WORKOUTS!)
21
Apr
Build serious muscle at home without any equipment with this program http://athleanx.com/x/home-workout-without-equipment …
I always train to failure
Man your videos, I don't think I'll ever be able to thank you. So many of my friends just simply stop exercising when they can't afford to go to gym for whatever reason. But since I watch your videos almost religiously, I almost never skip workout. No matter where I am I'll always find way. I made facepull system on charpoy which consists of a pulley, long wire, rope and I can simply put all this in bag, go to park and perform facepull there with a tree.
Great information!
Start with a healthy life by starting exercise! https://www.youtube.com/watch?v=Z3ddwy9F5TY
Waaawo I want to join you how can I
Little did he know this video would blow up in March 2020
Who's here in 2021
Bold of you to assume I have a house
The best ❤️
Cute dog
Great content, btw i have a similar video please come check it out :
https://youtu.be/9JK34xe0X2I
I’m here after corona closed my gym
I can hardly fit in my kitchen so those ones aren’t an option.
Xxxleeeennnt
Jeff breaks the kitchen counter
Were one more bodyweight video away from him getting bored with it and then perfecting a prison workout.
Height exercise banao Bhai
I know this is an old video, however i have a question for you. What are your thoughts on a 5×5 with body weight if i use a weighted/isometric style of training? Thank you if you take the time to respond.
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Jeff is the best
Imma clean my floor with these =)))))))
Imma clean my floor with these =)))))))
I love bodyweight yaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa
But than we have to pay and thr point is not to pay at thr gym
thank you for making this video:)
Abhishek h p
I like the way you tinker outside the box
thanks sir.
Does anyone know exercise for my back that I can do?
I have a question is it smart to bench press a high amount try and do it as much as you can and then you put on lower weight go as long as you can and do on till u tired that’s what I do