Jainism recommends many of the above and more.. we fail to grasp that our scriptures and religions already prescribe the above… yet we turn to different diet fads
I have lost around 8 kg of weight after starting this diet . Plus i added the 15 minute yoga routine and 20 min cardio alternative days. But still it's very effective.
Point to help : It's difficult to form a new habit so try to follow it day by day don't thinks about it in future. Put a calendar up start slowly .
No, Ayurvedic diet is not limited to Satvic diet. Ask any Ayurvedic doctor, they will tell you this. Several other foods are well-accepted. And for most cases, Ayurvedic doctors won't even ask you to stop eating Non-veg if you do eat it (Unless you have some specific issue: Digestion related or High Cholestrol or BP or something else), even Non-Veg diet fits in category of Ayurvedic diet. So, consult a good doctor first before shifting your lifestyle based on a myth.
Point about Satvic diet is NOT true. Satvic diet & Ayurvedic diet are two very different things. I confirmed it from 3 Ayurvedic doctors (BAMS, MD). Satvic diet is particularly suggested for spirituality purposes. But, for common people, Ayurveda has a whole system of diet which may or may not be satvic, depending on lifestyle choices of a person. Even Meat is okay to eat if you have a healthy digestive system & Good Agni, it has one of the highest nourishing properties of all foods.
Scrape your tongue and brush your teeth to get rid of the ama (toxins) before drinking water first thing in the morning. Then consume the warm lemon water to open the digestive fire
Jainism recommends many of the above and more.. we fail to grasp that our scriptures and religions already prescribe the above… yet we turn to different diet fads
Onion and garlic are also tamasic
Rajiv dixit amar rahe
Ayurveda is hoax….
I have lost around 8 kg of weight after starting this diet . Plus i added the 15 minute yoga routine and 20 min cardio alternative days. But still it's very effective.
Point to help : It's difficult to form a new habit so try to follow it day by day don't thinks about it in future. Put a calendar up start slowly .
No, Ayurvedic diet is not limited to Satvic diet. Ask any Ayurvedic doctor, they will tell you this. Several other foods are well-accepted. And for most cases, Ayurvedic doctors won't even ask you to stop eating Non-veg if you do eat it (Unless you have some specific issue: Digestion related or High Cholestrol or BP or something else), even Non-Veg diet fits in category of Ayurvedic diet. So, consult a good doctor first before shifting your lifestyle based on a myth.
Point about Satvic diet is NOT true. Satvic diet & Ayurvedic diet are two very different things. I confirmed it from 3 Ayurvedic doctors (BAMS, MD). Satvic diet is particularly suggested for spirituality purposes. But, for common people, Ayurveda has a whole system of diet which may or may not be satvic, depending on lifestyle choices of a person. Even Meat is okay to eat if you have a healthy digestive system & Good Agni, it has one of the highest nourishing properties of all foods.
Thnx bro
Important than all praying before eat❤️🙏🏻and grateful for food
if a person follows ayurvedic 100% , a person will never be ill , even after 100 years ?
YouTube Channel @satvicmovement says In Satvic Food one should not have Dairy or Dairy Products
Shit! I was having my meal while watching this video and then.. 7:04 comes up!!
A healthy Diet Plan means a healthy life plan, Visit Planet Ayurveda to get best consultation and ayurvedic cure
You are realy a doctor.Your suggestion and advice always helpful to me.
गैर रासायनिक बालों के रंग के बारे में सुझाव दें! मुझे अमोनिया और अन्य रसायनों से त्वचा एलर्जी है!
Eat food. Like medicine otherwise you will have to medicine like food 🤣
Can u pls help me with kapha dosha
Was your whey fresh?
Can we get this video in Hindi for our parents
After waking up, what should be done first?
Oil pulling or drinking water?
Please upload తెలుగు version
Scrape your tongue and brush your teeth to get rid of the ama (toxins) before drinking water first thing in the morning. Then consume the warm lemon water to open the digestive fire
Great information 👍.Thank you .
Am a gym goer and my body requires food every 3-4 hours.. if i eat at 6pm then m hungry by 9pm
Very well said.. kindly help us to know when to eat fruits
What about Nordic countries for timing?
Seeing Eggs in Tamasic Food was disappointing. Eggs are known to be a super food full with high quality protein.
Bhai Hindi Mai kyun nahi krta
I :-)
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App konsa konsa book porhte do make a vdo on that qlso