Workout For Women

30 MIN BOOTY + ABS – WITH MINI BAND, No Repeat Home Workout



Who’s ready for some intense Booty + Ab Burn? The workout is split into glute-focused exercises and then finishing with a series …

24 thoughts on “30 MIN BOOTY + ABS – WITH MINI BAND, No Repeat Home Workout

  1. BUTT LIFT + ABS… who's joining? 💦 Comment below if you're working out with the team! Guys – don't shy away I promise this workout is for everyone 💪🏼💪🏼 Let's do it!! Anna xx

  2. Best home workout ever, thank u ❤

  3. @AnkitaOm_01 says:

    Thanks Anna ❤❤❤❤

  4. I definitely enjoy your workouts, but aren’t you supposed to twist your upper body a lot more for the Russian twist? You’re just tapping your hands on either side where I thought we were supposed to actually twist our shoulders and try to tap behind each hip? Thanks for the videos, I definitely enjoy a good workout where I don’t have to hear a lot of chatter🫶🫶

  5. Today was my first day. I will repeat this workout until I can do all the exercises well. Thank you

  6. Wow !! The best work out

  7. A million thanks to you Anna❤❤

  8. love the setup you have!

  9. tập nặng mún xỉu mấy má ôi

  10. My butt was burning a little!!

  11. This workout is great mood booster. Its perfect beginning of the day 🤙💪

  12. @PrinciBess says:

    Hey Anna!! Really liked this one!! You should do some more band series! Thx 🙌🏼🍍

  13. @Thefitty says:

    DONE 🙂 Thanks anna.

  14. Thanks Anna! Just found the resistance band videos! You are such a strong human!

  15. @mashaNYC says:

    Perfect workout, feeling so good!!

  16. what a wasteful workout man the exercises were not even effecting the only reason they could be effecting is because we are doing them for fucking 1 min without break and you have to give break in between so that we know the next exercise dude work more on your content
    .

  17. The booty burn was so intense im thankful for the cool down afterwards! The booty finishers were ABSOLUTELY INSANE! Can’t believe i barely survived through. I hope my booty will be toned from doing this a few more times. I didnt feel much in my core unfortunately… 147 cals burnt.

  18. It was not easy but I did it

  19. @hmpgomes says:

    Completed this one with no breaks! Drenched in sweat. Booty and abs on fire! Thank you Anna ♥️

  20. I looove this workout! You're sooo amazing🤩.I Love your workouts and way how you are motivating us to exercise with you and keep going with this😍. I'm 13 years old and it help me to feel and look better.
    One more time thank you Anna♥️♥️♥️.

  21. Hi Anna, How are you?

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