Hi guys I just found this workout a couple weeks ago decided to start a streak going and updating along the way Day 1: Feeling the burn definitely sweating
Ok, good workout, but maybe could you make them more intense? I'm a thirteen year old girl and after a 30 min ab and back workout I did this and it was a bit to easy.
Did this workout a couple days ago and my abs and legs were on FIRE 🔥
I really wanted a quick, effective workout to do at home because I didn't want to stay in the park too long considering I had some extra work on my plate. This was exactly what I needed.
Such a great workout!!!
😮
Hi guys I just found this workout a couple weeks ago decided to start a streak going and updating along the way
Day 1: Feeling the burn definitely sweating
idont have muscules but after trying this 10 min , its just a warm u p
Hello Fraser, I really love your videos! I do about 30mins per day from your vids. ❤ pls make more 😊
Ok, good workout, but maybe could you make them more intense? I'm a thirteen year old girl and after a 30 min ab and back workout I did this and it was a bit to easy.
Did this workout a couple days ago and my abs and legs were on FIRE 🔥
I really wanted a quick, effective workout to do at home because I didn't want to stay in the park too long considering I had some extra work on my plate. This was exactly what I needed.
– Jamar
Lets do it
May i go with 1 day upper body between
This was a good exercise
could i do this and a full body one day and the next do upper body and full body or am i missing anything?
Thanks man you I got Tired of You 💪👍❤👏👌🔥
Second time
Trust me add weights.
Thank you for this 😊
Thanks this was an amazing workout!!
Amazing 👏
Them FITS NICE Homie Where From Gymshark?
i like that workout keep up the work
I thought sit up and crunches are bad for you?
I stopped when he started twerking 😂😂😂😂
11 legs workout and 8 abs workout…Take 5 legs and 3 abs right?
fraser ❤❤
Still ere….
Hey Fraser, you have the most beautiful physic and you inspire me the most when you practising exercise.
Your unique simple affirmations at the end after hard exercise are what caught me in to subscribe and keep exercising with you. 😉 –Terry
How can i get big calves like you bro give me some advice
hey Fraser can you once make a 30 mins leg workout?
Completed 🥰
Thank you for sharing,,
I did all Basic training But that was so hard
Change video music
Make more all in one videos like this also make full week workout plan without equipments pls fraser wilson
It's all well. But I find it a bit too short. Feels more like a good warm-up to me.
This bout to be fire! 🔥
Will you be posting any gym workouts? I would love to know your workout split