Pilates with Dumbbells At Home Cardio Workout | Day 17

Pilates x Strength Challenge | Day 10 | Cardio Pilates Workout with Ankle Weights (optional) #cardioworkout #calorieburn …

8 thoughts on “Pilates with Dumbbells At Home Cardio Workout | Day 17

  1. @zsuzsmo82 says:

    Amazing feeling! After lots of wall pilates I thought I mix it up a little and I feel great- out of breath sweaty but great!! Thanks so much as usual you are the best!

  2. Great workout, Rachel! Congratulations! Love your workouts soooooooo much! You are my one abd only ☺️⭐️⭐️⭐️⭐️⭐️⭐️ In my opinion these cardio routines need a more energetic kind of background music 🎵

  3. @amnah6520 says:

    Loved this workout. I can feel my endurance has increased doing the 28 day strength challenge. Especially with the wall-sit arm workouts in this video!

  4. @rebeccaKmua says:

    Great workout! Day 17 complete! My quads are burning and my glutes are still sore from day 15! My arms were shaking by the end! 💪😅. FEELING STRONG!

  5. This was firee😩🤸🏻‍♀️

  6. Hi Rachel good workout thank you,but just make sure that u face the camera especially when we need to see the exact position while stretching u can face the camera isn't it.

  7. @McCrazyFit says:

    Good instruction, thanks for the workout Rachel!

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