Every calculator tells me I should be eating around 1,700 calories which seems crazy to me. I’m 5’4 and 110-115lbs and normally eat around 2,000-2,300 right now and don’t feel like I could handle eating less
Just started day 1 of week 3 of my first ever cut and I did 3 sets of 5 pushups today 😭 without my knees on the ground too! I've almost never been able to do a real pushup let alone 15
I went from zero pull ups to 4-5 this summer. I am soo proud. I also aim to 10. It makes me feel so much more stronger and anything which is trainin my upper body is 👍
I just love love love your content. I have been basically binge watching your videos even though I have been a long-time follower and you're wonderfulll! Im gonna start building a healthy lifestyle and your video just what i need!
Since last year, you're my go-to when I though about my diet plans or workout plans because all your videos are informational. You helped a lot of us here. Keep going 🙌🏻💪❤️
The sweet potato pancake (especially with extra veg) reminds me of some Korean veggie "pancakes". If it tastes anything like that, I'm super down to try it, lol.
I love that you included chipotle! I eat it at least twice a week also because I can get full macros and it’s sooo yummy. And like you said .. it’s hard to cook constantly. Especially because I’m a nurse and work night shift. Sometimes I’m just. Too. Tired. I was a little put off about chipotle foe a bit because I worked with a trainer for 6 weeks and he told me “absolutely no chipotle. You will always go over my macros if you eat it” I didn’t believe him but it was discouraging
Seriously, you were never fat. It's all in your mind.
Every calculator tells me I should be eating around 1,700 calories which seems crazy to me. I’m 5’4 and 110-115lbs and normally eat around 2,000-2,300 right now and don’t feel like I could handle eating less
How do you determine your macros?
Your shirt is cute!
You are so interesting to watch, like I just don’t get bored listening to you. Thank you!! And you know what you’re talking about!😊
Just started day 1 of week 3 of my first ever cut and I did 3 sets of 5 pushups today 😭 without my knees on the ground too! I've almost never been able to do a real pushup let alone 15
Too much talking, get to the point.
Do you have advice on how I can calculate my own macros??
I went from zero pull ups to 4-5 this summer. I am soo proud. I also aim to 10. It makes me feel so much more stronger and anything which is trainin my upper body is 👍
Thanks for this do you have any meals prep's?
You talking way too much about your gym and how you eat instead of showing the meals for a healthy meal plan
What is that vegetable on the right at 17:12???
Ugly. Red thumb.
loved this, thank you!!
Video really starts at 8:40 min
Girl! Your arms are to die for! You're soo beautiful!! Thank you for the tips!
Video starts at 8 min
your bananas are definately gonna taste bad. it already looks bad and expired
One question :do you leave the skin on the sweet potatoes? I'll try this recipe tomorrow!
This was the longest thrive market ad I’ve ever seen.
All that talking .. just get to the subject
I can stare and listen to her all day
That’s so bummer to watch your video because you didn’t put closed caption for people can’t hear. Please use it for all people can understand you.
I just love love love your content. I have been basically binge watching your videos even though I have been a long-time follower and you're wonderfulll! Im gonna start building a healthy lifestyle and your video just what i need!
Could u recommend a substitute for banana? Allergy issue😭
Really wish I are sweet potatoes they make me gag
Can you help me calculate my macros! That’s the only thing I have trouble with atm
For the chocolate smoothie, how much of each do you use?
You are the best
Were the opposite, its sooooo hard to get my fat in. My goal is only 30g too.
Do you skip lunch?? Love your relationship with food, I’d love to see you eating breakfast, it would be like having brekkie with a friend.
Anyone know where her crop top is from???
Now you got me hungry that bowl looked delish
loved it!!! but we Italian eat completely different😂
Since last year, you're my go-to when I though about my diet plans or workout plans because all your videos are informational. You helped a lot of us here. Keep going 🙌🏻💪❤️
Wow this video is so insightful 😀
The sweet potato pancake (especially with extra veg) reminds me of some Korean veggie "pancakes". If it tastes anything like that, I'm super down to try it, lol.
I love that you included chipotle! I eat it at least twice a week also because I can get full macros and it’s sooo yummy. And like you said .. it’s hard to cook constantly. Especially because I’m a nurse and work night shift. Sometimes I’m just. Too. Tired.
I was a little put off about chipotle foe a bit because I worked with a trainer for 6 weeks and he told me “absolutely no chipotle. You will always go over my macros if you eat it” I didn’t believe him but it was discouraging