Workout For Women

30 MIN KILLER Full Body Workout – With Weights – No Jumping – No Repeat Home Workout

30 min Killer Full Body Workout which is APARTMENT FRIENDLY! You can do this dumbbell workout anywhere Team! Improve …

20 thoughts on “30 MIN KILLER Full Body Workout – With Weights – No Jumping – No Repeat Home Workout

  1. Hey Team ❀️ My app is now LIVE! I hope you love all the new workouts & challenges, grow recipes + grow education library 😍 Click here to download:

  2. @jannm8407 says:

    Yes I like NO JUMPING workouts but I love when you mix it with weights!

  3. Wicked workout. Kicked my butt!! Thank you for that!

  4. Adorable routine! always with us, always with you Anna! Thank you so much

  5. Extra as usual πŸŽ‰β€

  6. @nilu1121 says:

    I liked your β€œ squeeze the egg at your armpits” analogy. I was like, AH HAH! I get it now!

  7. Really appreciating this low impact workouts as I recover from back / hip injuries! Thanks!

  8. πŸ‘ŒπŸ’šπŸ‘πŸ’•πŸ™πŸ˜Š

  9. @Beare. says:

    yeah 🀩 yeaah 😍 YEAAAH πŸ₯° LOVE THIS.
    feeling powerful
    πŸ’ͺπŸ§ πŸ«€πŸ’–

  10. loved this workout, its really difficult, but also not boring 🌸

  11. This was so perfect thank you so much

  12. @mhoguet9767 says:

    Thank you for this short but effective workout!

  13. Love skipping and love weight so really enjoyed this workout

  14. Loved it, definitely one of my (many) favorites! That finisher is deadly though πŸ˜…

  15. WOW i am really enjoying your jumping ❀

  16. Wow! This workout was awesome!!

  17. Is it just me, my 67 year old self, who found this workout amazingly hard. These are the best workouts! Thank you for keeping us all in super great shape. BTW, my weights were 20 and 15 lbs, but at the end had one or two with 10 pounders.πŸ₯΅ 🀩

  18. Fantastic morning workout! Gets you set for the day ❀

  19. @channelee says:

    Thank you so much!!

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