You need to try this fast and effective 10 min ab workout for a total core workout! The format is simple. This ab routine consists of …
10 Minute Express Abs Workout | Fast & Effective Ab Routine!
09
Jan
You need to try this fast and effective 10 min ab workout for a total core workout! The format is simple. This ab routine consists of …
I will do one pushup for every like this comment gets + the likes on the other comment
Thanks
Very very good friend
The best revenge is showing them what you are capable of.
Omg bro, ur killer, lol β€ lots of love from Phoenix AZ
i love the intensity whohoo!!!
Merci beaucoup excellent cours et trΓ¨s efficace parfait π₯ππ₯πππ₯π₯π₯πͺπΌπͺπΌπͺπΌ
Hey Dan! Just wanted to say how awesome your workouts have been. Found you about 6 months ago with ab work like this, and have kept coming back for everything else. Killer workouts! Have made a big difference for me so far ππͺπ»
Great workout πͺππ
Really like the work out and new road map at the beginning
Love it Dan, me and my housemates love smashing out a Tiff and Dan workout every evening! A very happy new year to you beautiful couple, may it be full of great abs and better haircuts β€
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Love me some abs…. short but effective.. Thanks Dan.. Happy New Year to you & family π―π―
Happy new year!!!!!!!!!!!!!!!!!!!Great work!!!!!!!!!!!!!!!!!!!!!!!!!!
β€
Awesome workout. Thank you very much Dan.
Thanks alot Dan β€β€ enjoyed them
Can we skip the rest?
Always loved all your routines, good to see that 2024 is starting with new effective and straight to the point ones! Bravo, all the very best to you both for this new year!!!πβ€π
I've never tried any workouts from off of your channel before, but this one really let me feel that good ab burn and I feel that it was really effective!
Coach Dan , i have to say , you workout style has changed my life. I had a baby last year and wasn't able to workout correctly as i used to before my wife gave birth.
I was a crossfit specialist (competitions etc…) and i wanted to find sth to do daily, kinda short but effective.
And i found you, thank you for making me stay in shape , though i have less time since last year.
I'm repeating the 6weeks prog everyday non stop since last year
Loving the new intro design with the lists for exercises and rep sets
The best thing
Wake up and see an abs video
Thanks buddy great workout
Happy new year π