This Extreme Keto diet is very Controversial. We never would go for it. Simply look at researches done about Okinawa Island at Japan – most Longevity and .Healthy people live there. Their diet based on High in Carbs ( of course, mostly good carbs) and low on proteins – Ratio is 10 to 1! !! It is Famous so called Okinawa Ratio of Longevity! And Moderate on fat Unlike, even opposite of pushed lately Dangerous Keto diet! Sorry, but looking at Dr. Eric Berg – not having impression of a healthy, happy person … but more an Anorexic, emaciated body… Poor him…
I have lost 30 pounds of body weight in 3 months by following exactly opposite whole plant based food diet with nuts as source of fat with intermittent fasting
Am going of now and I won't be listening to videos tonight I want sleep am switching everything of tonight and any of your staff put anything in my body am pressing my emergency alarm dr berg please chop it thank for everything but no dye through my body I appreciate but stop I don't want I've been ill all day with it tell your staff j will thank you Dr berg no more using me as a guinea pig thank you
Stop putting stuff through my body my daughter will see it she look s at everything stop putting stuff through my body or I will not hesitate to delete and block you s please I was only want help with my weight nothing else you should explain what your doing or I can report it
Sooooo my big problem with this is the cost. My food budget is maxed out as it is? What food is ok to not upgrade to organic/farmers market/grass fed/etc. for example I can buy salmon, but not the best quality, especially if I’m switching from cheap peanut butter to almond butter, and from store chicken to locally raised free range chicken or whatever. Basically how do I eat healthy in a budget
Dr. Berg I follow your shows and appreciate every one of them. But I have a question about your reference to Adele Simpson the vitamin queen who I understood died of stomach cancer which was thought to come from something in her vitamins. What is the truth to this matter. Thanks.
I started doing a Keto diet and a month or two in accidentally started doing fasting just because i was never hungry i can go 24 hours before getting hungry have lost over 20 kilos in about 4 months (full disclosore i started at 130k so maybe its easier to loose when you are so over) its been life changing and it started thanks to your Keto Videos Dr Berg.
This Extreme Keto diet is very Controversial. We never would go for it.
Simply look at researches done about Okinawa Island at Japan – most Longevity and .Healthy people live there. Their diet based on High in Carbs ( of course, mostly good carbs) and low on proteins – Ratio is 10 to 1! !! It is Famous so called Okinawa Ratio of Longevity!
And Moderate on fat
Unlike, even opposite of pushed lately Dangerous Keto diet!
Sorry, but looking at Dr. Eric Berg – not having impression of a healthy, happy person … but more an Anorexic, emaciated body… Poor him…
I have lost 30 pounds of body weight in 3 months by following exactly opposite whole plant based food diet with nuts as source of fat with intermittent fasting
I hate Olives, what can I replace this with?
Thank you for all informatient
Too fast with the graphics..slow down.
Am going of now and I won't be listening to videos tonight I want sleep am switching everything of tonight and any of your staff put anything in my body am pressing my emergency alarm dr berg please chop it thank for everything but no dye through my body I appreciate but stop I don't want I've been ill all day with it tell your staff j will thank you Dr berg no more using me as a guinea pig thank you
Stop putting stuff through my body my daughter will see it she look s at everything stop putting stuff through my body or I will not hesitate to delete and block you s please I was only want help with my weight nothing else you should explain what your doing or I can report it
18 hours for IF? dang I am only doing15 hours I need to up my game
What food makes you not constipated tried cabbage
I feel happy but would be happier if I can get something for constipated
Dr berg my bowels isn't moved yet I might need to buy something like prunes or eat an orange )fruit
To loose weight for your health to be healthy
Sooooo my big problem with this is the cost. My food budget is maxed out as it is? What food is ok to not upgrade to organic/farmers market/grass fed/etc. for example I can buy salmon, but not the best quality, especially if I’m switching from cheap peanut butter to almond butter, and from store chicken to locally raised free range chicken or whatever.
Basically how do I eat healthy in a budget
Indeed
Dr. Berg I follow your shows and appreciate every one of them. But I have a question about your reference to Adele Simpson the vitamin queen who I understood died of stomach cancer which was thought to come from something in her vitamins. What is the truth to this matter. Thanks.
Doc fr. d Philippines here asking which is much better to use as sauteing mrat n veggies,is it butter,olive or avocado oil?please answer,thanks😘
FACT everything he said…my doctor tested me for sugar I do have a lot of sugar in my body system.
Can I add half and half to my coffee in the morning?
Hello, how do I do this on Tecfidera? Because I need to eat something with the capsule two times a day?
Are ketones not really bad? Im diabetic and whenever I would have high ketones in urine I was told thats really bad, no?
Ran out my pain killer
co codamol 8mg dr berg
Am going in to bed am cold
Dr. Eric Berg is the best I have found on the internet!
I started doing a Keto diet and a month or two in accidentally started doing fasting just because i was never hungry i can go 24 hours before getting hungry have lost over 20 kilos in about 4 months (full disclosore i started at 130k so maybe its easier to loose when you are so over) its been life changing and it started thanks to your Keto Videos Dr Berg.
Can skinny people take this?
18 hours of fasting in 24 hours? no. That isn't correct. Its been proven to be best to do 8-10 hours. Research
I’m so happy and blessed that I found your videos 🙏🏾