Join me for a 20 minute STANDING DUMBBELL WORKOUT to sculpt and strengthen your whole body. All you need is a medium …
20 min STANDING DUMBBELL WORKOUT | Sculpt and Strengthen | Full Body | No Repeats
30
Apr
Join me for a 20 minute STANDING DUMBBELL WORKOUT to sculpt and strengthen your whole body. All you need is a medium …
loved it. concise and effective and the breathing queues were awesome. Thank you
What a Lovely early morning stretch-workout. thank you
Hi 👋👋… I have started using your videos … Am a bit on heavier side… Unable to do lunges … Squats am managing… Will get used to it I guess…. Started with light dumbbells… Will build my strength… Thanks so much for your videos ❤❤❤
Amazing! I’ve seen results in less than a week! I’m on weeks 4 and still going strong!
This is a great set of workouts. Absolutely loved the moves. 20 minutes passed like that…Thank you.
Thx!
Oh My God!! I am a judo athlete and these days Im in holiday. I wasnt able to find a workout that could keep me up. Thank you for this masterpiece!
Awesome
off for a jog.
Done again! Love it.
I’ve been doing your videos for about 6 weeks now and this one was the sweatiest I’ve gotten doing one. Awesome workout, loved it!
This was an awesome workout. Not too fast that I was tripping over myself. Perfect
Awesome workout! Thank you!
Great Job! Yes sweaty I did! Make more because Im loving these 20 min ones with weights.
Amazing!! Easy to follow.
Broke a sweat on a 20min work out…
I love your workout!!! Very challenging but I was able to keep up with 5lb weights- I'm 71 and need to move & sweat!! Thank you!!!!
I have done 3 of your dumbbell workouts and really enjoy them, I am going to be 55 and not as fit as you, but was able to complete this with a lower weight, I have a previous ankle fx, so lunges are a challenge.. Thank you so much 😊
This is an INCREDIBLE workout. Only 12 minutes in and I FEEEEEL the burn. LOVING it. I started with 5's and found I needed to stop for a bit. Might go back down to 3's and work UP to 5's. 💙💙💙💙💙💙💙 Thank you so much for this 20-minute full body.
so i've tried beachbody and i have the nonstop talking and coaching but for my first youtube workout bc i was feeling bored of my own workouts.. lemme tell you I fell in love. your voice is very subtle and calm which i loveeed. I will be back tomorrow for another 🙂
Awesome combo moves!!!
Gerakannya gampang diikutin buat pemula & kringetan. Mksh Elaine
I just found this video and did the workout. Wow, amazing. Very easy to follow even for an obese person like me. Not boring at all. Thank you. I subscribe your channel directly and will continue to do your workouts.
Love this workout! Only 20 min but you feel the burn
Thank you! 3/14/23
10 minutes, I already sweat a lot. Seems works very well
I really loved it! Thank you mik 🥰
After trying a lot of workout videos, I've finally found ones that are perfect for me! Short, very effective, with just enough directions and breaks for me to keep going to the end! Thank you!
Really enjoy these workouts, and bonus, this 65 yo can do them!
out of all the strength/ dumbbell training i’ve done this is the only one that gave me results, I’m truly thankful for you
תודה!
Even with 5lb weights I did. Thanks so much!
That was a great. Im subscribing 🙂
Another good one! 💦🏋🏾♀️
Great workout