I look so forward to tuning in to your work outs your intro is spot on, can't be easy on your own!!! I cant thank you enough my arms are changing ive incorporated them into my gym sessions also, I actually look like i know what im doing 😅 even one of the PT in my gym to whom I haven't seen since before lockdown has commented how good im looking, and thats thanks to you xxx
Perfect workout for a time crunch: I like all the options you offer especially since I'm on a tight schedule with an infant to care for. this 10 min. dumb bell workout actually made me sweat a little.
I look so forward to tuning in to your work outs your intro is spot on, can't be easy on your own!!!
I cant thank you enough my arms are changing ive incorporated them into my gym sessions also, I actually look like i know what im doing 😅 even one of the PT in my gym to whom I haven't seen since before lockdown has commented how good im looking, and thats thanks to you xxx
nice add on to another upper body or as a little active break during your day
Just as enjoyable as hanging out with friends. I almost forgot this was a work-out😅
Perfect! What a great way to break my hiatus from the gym. It's time to get back to it!!💪
Thanks for doing this! Added to my one-mile walk! Starting over again!
Why no matter how I have my back, it always hurts?? I have a flat back and it hurts so I tuck my bum under and it still hurts!? 😩
Loved this!
I watch you on YouTube. I like your workouts. You do all the thinking!
I watched your video through thoroughly and when it came to the final seconds at the end i was enlightened at how that figet spinner spurred
fantastic workout when one doesn't have much time, thank you!! 👍😊💪
Perfect workout for a time crunch: I like all the options you offer especially since I'm on a tight schedule with an infant to care for. this 10 min. dumb bell workout actually made me sweat a little.
I've been working out for a year with dumbbells I love it especially now I've come across your channel a few weeks ago.
Is my lower back supposed to hurt for the first one? 😭😭😭😭
It was my first day of doing this i will be trying to do it for one month hopefully
What weights are being used in this workout
64 year old male and I loved it,thanks.
Awesome 10 minutes 😁👏🏾👏🏾👏🏾👏🏾🥰
I love this one. It’s harder when I just ate lunch. This goes by really fast. Worked up a good sweat.
You give me hope, I’m so excited to get started. ❤
Will this help to lose chest fat
W workout
I’m not even in my teenage years but I truly want to grow up like you. You are very fit, and workout a lot.
My first upper body workout 💪
Really enjoyed it thank you 😊
Excellent work outs….. I love u
Loved it! Will include this in my regular routine. Thanks so much!
This is a great workout!!
really great thank you!
I enjoy your workouts!!! With you and my neora products, I’ll be fit and healthy!
Thank you
you're so gorgeous and I love how you "lipsplain" the exercise during the video, I love your arm workouts with dumbbells!!!
I hate my spaghetti arms
Obg Carol TREINO maravilhoso
This was awesome!! I am now subscribed!! Ty ☺️
thank you xoxox no word. starting my journey and this is a gem
Gratidão Carol
Thank you, Caroline! I'from Brazil! Wonderful workout!
I loved the part where she went : It truly has been a Kitchen Nightmare
👩🏻🌾53 year old woman! 🧚🏻♀️From US !! You rock !! Love love this video!
Thank you ❤❤❤
When it comes to cooking Gordon is an absolute expert at roasting literally anyone for the flaws in their approach to it
what are your recommended supplements?
Super 10min upper bod workout – thank you! What muscles should I be recruiting/engaging for the pullovers? Is it the lats?
Vacation day!🫶✌️🫶
Been looking for a good upper body workout. I think I’ve found it. Thank you so much!
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