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Foods that helps to Reduce Weight | Dr. Hansaji Yogendra



Change your food, change your body. Making the right food choices is key to effective weight management. Watch this video for …

49 thoughts on “Foods that helps to Reduce Weight | Dr. Hansaji Yogendra

  1. Can I have maple syrup instead of honey before bed?

  2. Iam working nyt shift what can i do

  3. Hlo everyone I m mounika Hlo everyone I m mounika actually my whight increased and to loose my whight how many months should I follow mam

  4. Thankyou for the video 😍🥰

  5. Madam my stomach is bulky .so I don't know want it will do to reduces my stomach

  6. Nirav Parmar says:

    thank you dadiji ❣️

  7. But mam milk is fat right

  8. Maturity is when u feel that weight loss is much Harder than weight gain😔😓

  9. Thanks for your good suggestions mam 🙏

  10. Mani Patki says:

    Plz give diet tips for MS Patient
    Thankyoy

  11. Noa Kim says:

    Ty ajji now I'm more gemdi👍🫶🥰

  12. Kaviya Surya says:

    Mam please breast reduce in any tips mam

  13. Madam..dont suggest apple..guavva is best ..because..apple always stored months together by sprinkling pesticides..

  14. RS says:

    I drink lemon water in the morning. Today 5th day but no any changes in my belly what can I do

  15. Thanks so much Madam, you are one of the best. I like this video, so educative. God bless you.

  16. What type of guggul should we use
    Is it plain guggul?

  17. DSS says:

    Thanks. I need a information about what is carb and keto foods , with an examples.

  18. Hema Parikh says:

    In how many days we can reduce weight?

  19. @Ritu Haz says:

    Can I use all this diet for my 10year child

  20. Ma'am how to get away with sweety palm and legs, also known as palm hypohydrosis?

  21. Farah Naz says:

    Thank you Dr…..

  22. Very helpful vdo👍👍
    thanks a lot ma'am 🙏🙏🤗

  23. Varan Raina says:

    How to gain weight

  24. Simmi Zimena says:

    mam please help with thyroid diet plan. Due to this i am gaining weight

  25. Heena Sheikh says:

    Can consume all these things in same day??

  26. Khamini says:

    Should we soak cumin seed in hot water

  27. I don't know if I'm gonna do these things or not but I just love this lady's speaking skills. Keep it up ❤

  28. Lemon water with chia seeds, water should be warm or normal?

  29. Am J says:

    Very nice video. Ma'am both chia seed water n jeera water be consumed at same time in morning?

  30. xcy says:

    Thank you can you please give me exact diet as i want to reduce my weight right now I am 70 i want to go atleast 30 please help me?

  31. Kasturi says:

    Following all these stil craving for sugar

  32. Z Mazhar says:

    Please give us ful dite plan bye writing after 35

  33. Can we eat soaked peanuts?? Poor class of people cannot afford expensive nuts.

  34. memy angel2 says:

    A very big appreciation to Dr Igudia on YouTube for helping me cured my type 2 diabetic with his natural herbs supplements which I got from him after I contacted him on his YouTube channel.

  35. hii 👋 ma"am thnkq so much for information ℹ️ all people ☺️

  36. Austine Ogar says:

    I used to think having Diabetes disease was the end of life for me but all that change when I came across Dr Igudia on YouTube who gave me his natural herbs medication which I used in curing my type 2 Diabetes .

  37. Shabreen Taj says:

    I am Allargic to lemon juice doctor. As I drink within few hours I get cold and cough

  38. I really can’t stop thanking and recommending Dr Igudia on YouTube who cured my type 2 Diabetes disease with the natural herbs medication which I got from him on his YouTube Channel.

  39. My type 2 Diabetes disease came to an end after using the herbs supplements which I ordered from Dr Igudia on his YouTube channel. The herbs medication was indeed very effective and helpful.

  40. Though we consume all the nuts or whatever is said , nowadays all those aren't able to provide the nutrition, because they lack while farming them,or we cannot get the right ones,all the companies have made it business,so much cost and not that beneficial after buying

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