Get the best supps ➡️ https://rysesupps.com | Use my code “Davis” at checkout for 15% off
My goal is to make it as if we’re training together side by side in the gym – the highest quality program available anywhere – Videos, Sets, Reps, Cues, my Training Notes – All helping you achieve the body you want ✊🏼 I take the guess work out of it… all you have to do is show up.
Dude- you’re a beast, and your intel is awesome. Keep the vids coming! You’re changing my workouts more than Mike Metzner. – and I admire the hell outta that guy!🤙
For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord. (Romans 6:23) When Jesus heard it, he saith unto them, They that are whole have no need of the physician, but they that are sick: I came not to call the righteous, but sinners to repentance. (Mark 2:17) For godly sorrow worketh repentance to salvation not to be repented of: but the sorrow of the world worketh death. (2 Corinthians 7:10) I tell you, Nay: but, except ye repent, ye shall all likewise perish. (Luke 13:5)
You have a beautiful back, man. I hope mine looks like this soon. I really think my mobility/ mind muscle connection is what is inhibiting my growth. I never feel the muscles contracting in my back.
Train with my on my App doing MY actual training schedule 📲 https://www.myliftfitness.com/training-app
Get the best supps ➡️ https://rysesupps.com | Use my code “Davis” at checkout for 15% off
My goal is to make it as if we’re training together side by side in the gym – the highest quality program available anywhere – Videos, Sets, Reps, Cues, my Training Notes – All helping you achieve the body you want ✊🏼 I take the guess work out of it… all you have to do is show up.
Thank you for the tips 💪🏽
I hate when I don’t get sore after a great back workout! Makes me feel like I didn’t do anything 😕
Saved ❤
GYM
1) bench press 110kg now 80kg
2) chest press 70kg now 45kg
3) squats 120kg now 80 kg
4) legectention 20 now 14
5) biseps rop pull down 28 now 21
6) rop pull down 25 now 18
7) pull up with no support (now(9))
8) mechain fly's 17 now(9)
9) triceps cable pull down 10 now 5 (rop)
10) dumbbell bench press 35kg now15kg
11) incline pench press 80 kg now 50 kg
12) biceps barbell curls 30 kg now 20 kg
Are you natural?
Question: when you suggest workouts, do u mean for us to donall of them in one gym session or chose one?
Back ground music
My local gym dont have most the machines that you use
bro couldn't afford a 3d model so he sculpted his own back for demonstration ❤️🥶
I edge to yu
Very lat heavy workout that
By wich programs you editing your productions.
Grips way too wide on pull ups
delts go crazy
Love the wide grip assist machine
What do you mean falling away from you ??
Subscribed!
His voice sound like TV series "ARROW"
Bro what's the story about your calves?? I wanna know 🤨
Dude- you’re a beast, and your intel is awesome. Keep the vids coming! You’re changing my workouts more than Mike Metzner. – and I admire the hell outta that guy!🤙
Great vids achievable and no bull
This guy has found a gym with infinite gym equipments and I'm losing my mind over it everytime I see new one…because my gym has very few. 😂😂
His back
Why cambered if your hands are flat…FOH this guy's entertainment…no knowledge
You can find me in da club
Truly intuitive and amazing content !!
For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord. (Romans 6:23)
When Jesus heard it, he saith unto them, They that are whole have no need of the physician, but they that are sick: I came not to call the righteous, but sinners to repentance. (Mark 2:17)
For godly sorrow worketh repentance to salvation not to be repented of: but the sorrow of the world worketh death. (2 Corinthians 7:10)
I tell you, Nay: but, except ye repent, ye shall all likewise perish. (Luke 13:5)
Best internet coach ever
Background music??
Gotta respect this guy cuz he actually natty and is jacked
ترجم فيديوهاتك للعربية
I tried this today! It was hard for me haha
Awful music💩
Good roids my bro
Are you natural🧐?
Bro got that demon back at the end of the video
Improvement:- too much background music voice is not much Clear .. improve it in ur next video
Why wide pullups assisted?
Why is the music so loud, and whos birthday is it anyways?
“In Da Gym”
Ok so I watched a different YouTube dude say camber lat pull downs was “the best bicep work out? Didn’t make sense to me but
Bro you are jacked why can't you do pull ups?
Never realized how huge this guys lats were
You have a beautiful back, man. I hope mine looks like this soon. I really think my mobility/ mind muscle connection is what is inhibiting my growth. I never feel the muscles contracting in my back.
You know you’re strong when your lats look like Gundam vents
There are so many back exercises I don't understand which ones to do