Workout For Women

Beginners Workout for Toned, Sexy Arms, 10 Minute Quick Easy Fitness, Lean Arm Exercises at Home

10 Minute Beginners Workout, Full Body Flexibility Stretches, At Home Stretching Routine Exercises ♥ Our FREE Yoga App for …

30 thoughts on “Beginners Workout for Toned, Sexy Arms, 10 Minute Quick Easy Fitness, Lean Arm Exercises at Home

  1. PsycheTruth says:

    Please CLICK THE NOTIFICATION BELL! Our subscribers aren't being shown our videos unless they click the notification bell next to the subscribe button.

  2. Kerri says:

    I just did this video, I feel the the burn "which is a good" burn. Great job! Thanks

  3. Been doing this workout regularly for 2 years. Have increased in strength (able to use heavier weights now) and muscles are clearly visible. Just 10 mins every 2-3 days! I guess if I did it everyday gains would be even faster

  4. ash njb says:

    What is the weight of the dumbells used

  5. Hi!!!!! This is the first time i watched ur video getting new dumbells and using it for the first time. 😄. For sure, I'll watch all ur vdos one after the other. Thankyou 🐥❤️

  6. Kevin Gibbs says:

    i would make my arms stronger

  7. Kevin Gibbs says:

    can u lose weight with dumbbell

  8. Dan Vasquez says:

    Why is this in a bob's burger playlist 😀

  9. May I know the weight of the dumbbell?

  10. I have been doing Tiffany's arm exercises for 3 yrs, I have noticed in the last yrs the front of my upper arms are wrinkly why is this happening

  11. Rizatch says:

    I just wanted to listen to Bob Burgers why am I here

  12. What's the weigh you are using here?

  13. Lisa Beattie says:

    Great 10 minute routine for total beginners. Thank you ❤

  14. MarioTube says:

    Found this on a bobs burgers movie soundtrack playlist 💀💀💀💀💀

  15. This actually works I did this with another exercise vid of 5 mints for 7 to 9 days with 2lb weights and lost an inch 💕💕

  16. How many kilograms dumbles are this?

  17. Jojo M.k.d says:

    How many calories burned?

  18. Iwill Turita says:

    Thank you for this video.I hope it will work on me.

  19. I have been doing this for a week now and I can say that my shoulder improves. I barely have shoulder muscle ache yay!! my arms are still have a lot to work on, so I'll keep pushing myself to this routine. Remember, just feel the burn It is your friend! 😁

  20. This is amazing im gonna do it

  21. lvstrngz says:

    How much should the dumbbells weigh?

  22. Milly O'Nair says:

    Men of culture, we meet again!

  23. It will better one can begin with 1kg weights is it?

  24. Lucy Fisher says:

    I have arthritis and muscle wastage and this is really useful.

  25. How many kgs dumble weight???

  26. Wonderful peaceful music

  27. I have very flabby arms and broad shoulders please suggest me some workout.

  28. 🌹🙏🏻🌹🙏🏻🌹 क़िस्मत कितनी ही रोशन हो मेहनत की आग में जलना ज़रूरी है, मंज़िल कितनी ही पास हो कुछ क़दम चलना ज़रूरी है।🌹❤🙏🏻
    Good morning friend 🌹❤

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