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Been doing this workout regularly for 2 years. Have increased in strength (able to use heavier weights now) and muscles are clearly visible. Just 10 mins every 2-3 days! I guess if I did it everyday gains would be even faster
Hi!!!!! This is the first time i watched ur video getting new dumbells and using it for the first time. 😄. For sure, I'll watch all ur vdos one after the other. Thankyou 🐥❤️
I have been doing this for a week now and I can say that my shoulder improves. I barely have shoulder muscle ache yay!! my arms are still have a lot to work on, so I'll keep pushing myself to this routine. Remember, just feel the burn It is your friend! 😁
🌹🙏🏻🌹🙏🏻🌹 क़िस्मत कितनी ही रोशन हो मेहनत की आग में जलना ज़रूरी है, मंज़िल कितनी ही पास हो कुछ क़दम चलना ज़रूरी है।🌹❤🙏🏻 Good morning friend 🌹❤https://youtu.be/7jtzWrhLXsQ
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I just did this video, I feel the the burn "which is a good" burn. Great job! Thanks
Been doing this workout regularly for 2 years. Have increased in strength (able to use heavier weights now) and muscles are clearly visible. Just 10 mins every 2-3 days! I guess if I did it everyday gains would be even faster
What is the weight of the dumbells used
Hi!!!!! This is the first time i watched ur video getting new dumbells and using it for the first time. 😄. For sure, I'll watch all ur vdos one after the other. Thankyou 🐥❤️
i would make my arms stronger
can u lose weight with dumbbell
Shoulders
Why is this in a bob's burger playlist 😀
May I know the weight of the dumbbell?
I have been doing Tiffany's arm exercises for 3 yrs, I have noticed in the last yrs the front of my upper arms are wrinkly why is this happening
I just wanted to listen to Bob Burgers why am I here
What's the weigh you are using here?
Great 10 minute routine for total beginners. Thank you ❤
Found this on a bobs burgers movie soundtrack playlist 💀💀💀💀💀
This actually works I did this with another exercise vid of 5 mints for 7 to 9 days with 2lb weights and lost an inch 💕💕
How many kilograms dumbles are this?
How many calories burned?
Thank you for this video.I hope it will work on me.
I have been doing this for a week now and I can say that my shoulder improves. I barely have shoulder muscle ache yay!! my arms are still have a lot to work on, so I'll keep pushing myself to this routine. Remember, just feel the burn It is your friend! 😁
This is amazing im gonna do it
How much should the dumbbells weigh?
Men of culture, we meet again!
It will better one can begin with 1kg weights is it?
I have arthritis and muscle wastage and this is really useful.
How many kgs dumble weight???
Wonderful peaceful music
My belly and arms
I have very flabby arms and broad shoulders please suggest me some workout.
🌹🙏🏻🌹🙏🏻🌹 क़िस्मत कितनी ही रोशन हो मेहनत की आग में जलना ज़रूरी है, मंज़िल कितनी ही पास हो कुछ क़दम चलना ज़रूरी है।🌹❤🙏🏻
Good morning friend 🌹❤https://youtu.be/7jtzWrhLXsQ