Workout For Women


This was a lower body 20 minute workout that had us sweating so much ! We go through the entire first set together with you so …

21 thoughts on “20 MINUTE LOWER BODY WORKOUT W/ NO EQUIPMENT l Learmann Twins

  1. Saving this workout for laterr

  2. Love this workout but it is definitely hard for a beginner. I would love to see you girls make a beginner booty workout 😊❀

  3. I've been watching you guys for about a year now if not longer and I just love watching you both. It's so beautiful seeing you sisters journey together! ❀️❀️

  4. Mmkayleht says:

    Y’all have the dumpest trucks I ever seen I will do everything u tell me I’m mf on it

  5. You are doing amazing, you reading this for you to achieve your fitness goal you need to stay consistent and discipline to achieve your goals and with good diet ❀️

  6. Found a work along video thank you ladies

  7. Goku says:


  8. Will this help with getting bigger thighs???

  9. Shirisa says:

    These are killer 😩❀️

  10. Thanks you my dear❀❀❀❀

  11. maya sayno says:

    Thank you guys so much for this video I have been doing this workout to weeks now and I must say I started seeing results in like the first week of doing it omg you guys are the best swear I'm at a point where I feel no pain I'm doing this like twice in a day just love it 😘😘😘😘😘😘

  12. Your guys form for pretty much every exercise is terrible but the way your knees go inward during the sumo squats is just yikes 😭

  13. Rachel Opolo says:

    If I was doing this and I get in shape what happens if I stop? Will I go back to factory setting? Because Iam tired πŸ€¦πŸ½β€β™€οΈπŸ₯ΉπŸ₯ΉπŸ₯Ή

  14. I like this workout, your also getting a cardiovascular workout in as well.

  15. wow❀❀❀

  16. Zira Houston says:

    Just start doing this workout I already feel the burn super fun and good energy keep it up girls

  17. I love you can send me your line

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