Workout For Men

Belly Fat Loss 🔥 Workout for Weight Lose at Home | No Equipment | RD Fitness



bellyfat #weightloss #abs #rdfitness.

46 thoughts on “Belly Fat Loss 🔥 Workout for Weight Lose at Home | No Equipment | RD Fitness

  1. I started this morning with your excercises changed in my own way for one hour.
    And now this evening for 30 minutes.
    Thanks.

  2. Rock Star says:

    How long reach the results sir

  3. Neela Ezra says:

    Which place????????

  4. Aswin B K says:

    💪💪🙏

  5. Nice sir I am odisha ❤️

  6. parul singh says:

    Kash aap jaise trainer mujhe bhi Mila hota 😢😢😢😢

  7. Haldi koun c jo ghar par use hoti hai didi

  8. Bhai Jb video bna rhe ho Jb to km se km thik se exercise krao jo coch hai wo yhe nhi dekh rha k kon kon galt kr rha hai

  9. Novojit Sil says:

    What should be the resting time in between each exercise? And how many sets we need to do each exercise? Please suggest

  10. 70 ha mara kom hoga kiya sir

  11. Shoba Rani says:

    Side abs fat how to reduce

  12. chhaya mehta says:

    No exercise can reduce belly fat.. Spot reduction is a myth.. U need to reduce overall body fat

  13. Without gym ke jarie yoga karke patla honeka yeh achhi soch hai Sir 🙏🙏🙏

  14. Nitin Khanna says:

    Bhai all the participants in the video are having wrong posture and will have neck sprain the next day

  15. Viji viji says:

    வாழ்த்துக்கள் அண்ணா சூப்பர்

  16. Samuel James says:

    Start working like a labour, you will earn some money and gain muscle too.

  17. How these people become coach? 😂 They know nothing about exercise and how it works.. i mean how the fuck can u reduce spot fat?

  18. Super brother excellent motivation

  19. Masthuga Chicken Tineee Gipudu Gitla Exercise chesuthundruuuu

  20. It’s easy job just eat low calorie food

  21. Dhanasekar S says:

    Pls send your number and address

  22. Aysha Ece13 says:

    Sir 1:22 vara exercise name yenna sir

  23. Sir kya ye sari exercises daily karni hai ya alternative days???? please suggest me

  24. Just so you know there is nothing called spot reduction of fat.
    It's not like you can selectively reduce belly fat it's not scientifically possible.
    You can reduce your overall fat by eating less working out more (specifically doing cardio).
    The reason why you initially might loose some weight doing this sort of excercise is because initially these excercise may feel like a cardio to you. But to really get those abs to pop out you really need bring down your body fat and for that like I said before eat less and do cardio.

  25. Tinku Kumar says:

    Sabse simple exercise weight loss ka running 💨 25 min and 20 min mrg and 20min evening cycling daily 😁 baki sb exercise time pass jada hai

  26. rohan says:

    when did working out abs started to mean wieghtloss and you can never target a area to reduce fat exercises are legit but title that clickbait

  27. rohan says:

    when did working out abs started to mean wieghtloss and you can never target a area to reduce fat exercises are legit but title that clickbait

  28. Susmita Das says:

    Best hai 🤠

  29. Mohan Talari says:

    Ella 6months chesta fat thaguthundha andi

  30. Neha Sheikh says:

    Sir aap k exercise best hai

  31. Unga Address solluga sir

  32. Will take up 90d challenge. Thank you 😊

  33. Good way to hurt your lower back

  34. Exercise proper ga vukadu kuda chiayatla 😂

  35. Running , cycling , Is best for these people , the amount of fat they have .. this trainer is just making them fool.

  36. Biggest reason for fat is india food .specially street food

  37. Vikas Pandey says:

    Bro excessive cardio se muscle grow nai krti… weight lifting and cardio ka kitna ratio hona chye… 1week mai.. 3 din cardio 4 din weight lifting??

  38. Vikas Sharma says:

    All the trainees and the trainer :

    Take a BOW 🧢

  39. Hellosir iam daily doing my gym workout first I lost up to12kg weight but now my weight is stick on to70 but I want to loose some more weight so can u suggest that how can I loose 7kg weight

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