I did this yesterday on day 1 and forgot to comment. It's an easy going pace and I was going to take a rest day but this was definitely a doable workout.
W1D1 summer ready challenge ‘23. I love this one. I missed it for day one but did along with day 2. This is a great first workout for people to do using dumbbells.
Great Workout, I’ve been doing this workout for a while so it was a pleasure to see it again for the summer challenge 😊 My favorite part is the loaded sit up and overhead sit up since I’m trying to target my belly fat. Slide planks are my enemies lol
Day 1 complete of the 4 week program. After a long day at work and taking care of my family who are sick, I am proud of myself of being able to push myself to workout!
Drop a comment and let us know if you like this beginner workout! 🔥
Love the modifications! I try to start strong but it is nice to revert back to a modification.
Started couple of days late but did it with 25-20-15 lbs combinations depending on muscle group. Feels great!
nice workout thank you guys .
1:57a – Summer Body 2023! I made it thru the whole video. 2 days behind on start; had some other stuff going on, but I did it👏
My all time fav workout! Love starting this challenge off with this one ❤
Summer 2023 day 1 done!
Iniciamos la semana! GRACIAS
I did this yesterday on day 1 and forgot to comment. It's an easy going pace and I was going to take a rest day but this was definitely a doable workout.
Week 1 Day 1. Starting behind but just doing it at all counts 😊
W1D1 summer ready challenge ‘23. I love this one. I missed it for day one but did along with day 2. This is a great first workout for people to do using dumbbells.
Day 1 done. Ready for day two!
Great Workout, I’ve been doing this workout for a while so it was a pleasure to see it again for the summer challenge 😊 My favorite part is the loaded sit up and overhead sit up since I’m trying to target my belly fat. Slide planks are my enemies lol
Day 1 complete of the 4 week program. After a long day at work and taking care of my family who are sick, I am proud of myself of being able to push myself to workout!
Day 1!! I just completed today’s workout. I feel great😁 I’m very happy to start this program with many others. Let’s persevere💪
Day 1 down!!! I love working out with y'all!! Let's keep rocking family. We got this!
I neva, eva have the energy to work out at night… After work…After putting the kids to bed. Until tonight. Summer Ready W1D1 complete!
Praise be to God that I finished this ! Thirty days ! Blessings to all ! May the Lord Jesus Christ guide y’all’s workout ! To God be the Glory !
Day 1 – summer challenge
Day 1 – summer challenge ❤
W1D1 #Summerreadychallenge 15/20lbs on my lifting! This was a great workout this morning 😊
Week One Day One! ✅. Great way to start the week!🏋🏾