One disagreement on interior bone decorating has snowballed into a ceaseless, generational feud, where each sect races to complete their vision, while simultaneously sabotaging the efforts of the opposition.
You mention about biking being good for bone density, but there is a lot of literature on the internet about this not being the case and how people who bike, especially the ones who bike a lot of issues with bones, osteoporosis. Do you mind double checking this from your perspective?
As a scoliotic spine owner this makes me wonder if there's a chance for improving even something as demanding as a spine… Would you ever make a video on exercises like this for scoliosis? To strengthen the bones on one side only? (I'm talking moderate-severe scoliosis but still the one that gets to exercise, not the surgery kind. I have severe scoliosis but am completely mobile and can lift.)
I got my father lifting weights at the age of 76 and weighing 74kgs . He can now do 5 reps of 100 kgs deadlifts after 10 months in the gym. Next up is getting him to squat a barbell , he’s got Bulgarian split squats and goblet squats down perfectly . I don’t give him the barbell to bench but dumbbells instead due to old shoulder problems . He has noticed a huge difference in how much easier things are to do in general life and doesn’t fear what a fall can do to him as much .
i heard spinach has a compound called beta-ecdysterone that has performance enhancing effects on vertibrates but has nothing to do with androgens or androgen receptors. instead it has something to do with estrogen beta receptors which may have something to do with the bone density aspect but from personal experience, I have gained both muscular size and muscular strength while megadosing spinach powder for a few months consistently and then a few years less consistently. I'd be interested to hear other people's thoughts on this.
Excellent & informative video as usual! 🙌 QUESTION: wouldn’t low weight & high reps serve a similar function given that force is a function of time and mass?
What about swimming?
Thanks for the added motivation for exercising.
Thanks!
Wow
Calisthenics athletes and professional gymnast must be having the strongest bones especially professional gymnasts specialized in still rings 💪
Osteoblasts vs Osteoclasts:
One disagreement on interior bone decorating has snowballed into a ceaseless, generational feud, where each sect races to complete their vision, while simultaneously sabotaging the efforts of the opposition.
Would that be the reason why I hear people saying calisthenics is the best thing an average person can start doing? I've heard it does wonders
so if I jump off a box and slowly increase the height overtime I could jump off a building and be fine? 😮
Hardware Unboxed music
People with trypophobia going to hate this video.
Awesome!
His teeth are kinda unsettling srl
You mention about biking being good for bone density, but there is a lot of literature on the internet about this not being the case and how people who bike, especially the ones who bike a lot of issues with bones, osteoporosis. Do you mind double checking this from your perspective?
bro stop bending the bone it hurts my mind
Are those dead bodies lying there behind you?
As a scoliotic spine owner this makes me wonder if there's a chance for improving even something as demanding as a spine… Would you ever make a video on exercises like this for scoliosis? To strengthen the bones on one side only? (I'm talking moderate-severe scoliosis but still the one that gets to exercise, not the surgery kind. I have severe scoliosis but am completely mobile and can lift.)
"Why boners need excercise"
I don’t like watching you bend a mummies arm
Are those bodies behind you?
I got my father lifting weights at the age of 76 and weighing 74kgs . He can now do 5 reps of 100 kgs deadlifts after 10 months in the gym. Next up is getting him to squat a barbell , he’s got Bulgarian split squats and goblet squats down perfectly . I don’t give him the barbell to bench but dumbbells instead due to old shoulder problems .
He has noticed a huge difference in how much easier things are to do in general life and doesn’t fear what a fall can do to him as much .
— "Welcome to Hardware Unboxed"
What happens with bones if you have something like titanium leg pin? Should activities destroy bones by old age in this case?
Just quick to the main point, does it mean I Can grow taller at any ages?
Does yoga effects as excercise ?
Drinking milk will not increase your bone density like they make it sound. Iykyk
I feel down onto hard solid concrete floor. Taking damage on my right knee joint. It only took a few months to fully heal. 😎
My mom telling me my bones “can’t take the strain of lifting”
i heard spinach has a compound called beta-ecdysterone that has performance enhancing effects on vertibrates but has nothing to do with androgens or androgen receptors. instead it has something to do with estrogen beta receptors which may have something to do with the bone density aspect but from personal experience, I have gained both muscular size and muscular strength while megadosing spinach powder for a few months consistently and then a few years less consistently. I'd be interested to hear other people's thoughts on this.
yuck
I did not expect that in your video ea 10.30 there will be a place where I trained most of my life)) This is Hydropark in Kyiv
I wish you would've gone into more detail on why and how the osteoblasts/clasts respond to pushing/pulling forces
I can't watch this idk why it makes me want to puke 🤢 😂
Excellent & informative video as usual! 🙌 QUESTION: wouldn’t low weight & high reps serve a similar function given that force is a function of time and mass?