Important note: I'm not a nutritionist or expert. This video is just to help give you some ideas for how to add protein to your meals 😊 There are lots of ways to do this but I hope you find these breakfast recipes helpful! Sending you guys lots of love 💚 Nicole
I have made these several times now and they are great! Now I have starting using the zest of the lemon in addition to the lemon juice and it is sooo good
This is the BEST video of high vegan protein breakfast on Youtube for real!!! I loved the fact you mentioned the protein quantity in each ingredient!! 😍😍 Could you please make more of these? 💚💚
Just found your channel by researching high protein vegan breakfast. I've switched to vegan, plant base for last 6 months and I also workout in our home gym. I needed these kind of meals to filled my body. I am now a new follower, thank you. hugs
A good educational video. I just fast forwarded through all that foolishness with the supplements. How absurd. But her content was just fine. Its just sad how its paired with these nonsense supplement commercials. so annoying. like swatting mosquito's.
Love the recipes and the display is beautiful also, much of the ingredients here I can't eat due to Sibo, but I work around with different food types, keep safe
I just made the protein oats but added a scoop KOS blueberry muffin protein powder, now it’s over 30g protein combined. Used vanilla extract instead of almond and used almond butter with bananas and walnuts on top
Hey Nikki I've just recently found your channel and I'm really enjoying it so far I love how you explain thing's and I'm transiting to a more plant based diet and your videos have helped me alot so Thankyou 💕💕
Please note.. it's okay to be sick.. it's okay to catch cold..and there's nothing to stress about. All you need is alil bit of rest and light yoga.. I'm an Indian and I've been eating a vegetarian diet my whole life (I'm 16).. until I turned vegan ofcourse.. And I do fall ill twice or thrice a year.. and it's totally normal
This just popped up for me and it’s awesome! I was just looking for other breakfast ideas. I’m tired of oatmeal!! I need to stay away from soy because of my thyroid pill so it’s awesome you give other options. I also add ground flax seed to my oatmeal as well as the other items you mentioned in this video.
Can we lose weight eating just vegans? It has a lot of carbohydrates? I am confused because in keto they say carbs can make you fat😢 I love oates, fruits and all vegetables but I also want to put meat with the vegies to get protein
Just found your channel. I have severe nut allergies, and can only have peanuts and almonds and LOVE that you incorporate those and soy milk, alternatives etc, giving us options for high protein (instead of cashew milk, etc.)! Thank you, so glad I found your channel!
Important note: I'm not a nutritionist or expert. This video is just to help give you some ideas for how to add protein to your meals 😊 There are lots of ways to do this but I hope you find these breakfast recipes helpful! Sending you guys lots of love 💚 Nicole
How many calories in that 21.6 g protein oatmeal. 500+? How much fat?
Are the actual receipes (ingredient amounts) posted somewhere?
This is high volume food🤔 Would great to eat something small amount but in high level of proteins 👌
What about calories?
Wonderful thanks. So interesting and looks yummy. Looking forward to trying. 🙏❤
I have made these several times now and they are great! Now I have starting using the zest of the lemon in addition to the lemon juice and it is sooo good
Thanks!
This is the BEST video of high vegan protein breakfast on Youtube for real!!! I loved the fact you mentioned the protein quantity in each ingredient!! 😍😍 Could you please make more of these? 💚💚
Omnomnom, typing this while munching away on your first recipe, love it!
Omg! Wow! Love your oatmeal recipes. Looks so healthy and delicious 😍
Just found your channel by researching high protein vegan breakfast. I've switched to vegan, plant base for last 6 months and I also workout in our home gym. I needed these kind of meals to filled my body. I am now a new follower, thank you. hugs
I have heard that soy is not good ! I’m confused
I’m sorry if I just missed it, but do you have the calorie breakdown of each recipe or just the protein amount?
i am so happy you shared this. im going to try it!!! thank you!
Thank you they all look good will try the chia and I will let you know!
Wow just made the oatmeal and it was the best oatmeal I ever tasted!! Thank you so much and blessing!!
Didn't see a recipe or easy to read quantities anywhere
A good educational video. I just fast forwarded through all that foolishness with the supplements. How absurd. But her content was just fine. Its just sad how its paired with these nonsense supplement commercials. so annoying. like swatting mosquito's.
Love the recipes and the display is beautiful also, much of the ingredients here I can't eat due to Sibo, but I work around with different food types, keep safe
I just made the protein oats but added a scoop KOS blueberry muffin protein powder, now it’s over 30g protein combined. Used vanilla extract instead of almond and used almond butter with bananas and walnuts on top
Hey Nikki I've just recently found your channel and I'm really enjoying it so far I love how you explain thing's and I'm transiting to a more plant based diet and your videos have helped me alot so Thankyou 💕💕
Please note.. it's okay to be sick.. it's okay to catch cold..and there's nothing to stress about.
All you need is alil bit of rest and light yoga..
I'm an Indian and I've been eating a vegetarian diet my whole life (I'm 16).. until I turned vegan ofcourse..
And I do fall ill twice or thrice a year.. and it's totally normal
Hope you don't become an ex vegan … Hope you're doin it right..
HOPE you're not like other YouTube influencer 😳
Once again, fab!!
Check the ingredients on Just Egg. Not healthy.
This just popped up for me and it’s awesome! I was just looking for other breakfast ideas. I’m tired of oatmeal!! I need to stay away from soy because of my thyroid pill so it’s awesome you give other options. I also add ground flax seed to my oatmeal as well as the other items you mentioned in this video.
Lots of great ideas! Thank you!
I love your videos! Your recipes are so easy to follow and delicious! 😋 Glad I found you. 💕
Can we lose weight eating just vegans? It has a lot of carbohydrates? I am confused because in keto they say carbs can make you fat😢 I love oates, fruits and all vegetables but I also want to put meat with the vegies to get protein
Where can I find this just egg in Canada? Plz
Just found your channel. I have severe nut allergies, and can only have peanuts and almonds and LOVE that you incorporate those and soy milk, alternatives etc, giving us options for high protein (instead of cashew milk, etc.)! Thank you, so glad I found your channel!
Looks great!