Healthy Recipes

MEAL PREP for SPRING | healthy recipes + PDF guide

I’m back with another meal prep video – and this time it’s meal prep for spring! Take advantage of fresh, seasonal produce for light …

31 thoughts on “MEAL PREP for SPRING | healthy recipes + PDF guide

  1. Hi guys! My second meal prep video is finally here. Woot! I hope you love this one as much as the first video and if you'd like to see a summer meal prep video let me know in the comments below. If you have any specific ingredients or recipes you'd like to see in a new video, let me know that as well. Happy meal prepping! xo – Lisa

  2. Thanks again for a great food prep video. I'm interested in what Matcha you buy. I am thinking of trying the matcha tea. I don't know a good natural brand of Matcha to purchase. Thanks.

  3. could the shrimp be replaced with salmon?

  4. Cordy Nava says:

    I’m so happy that you state in one of your earlier videos that you are cooking for 1.
    I tend to make excuses for myself.. by saying I can cook.. but I’m only 1.. and I don’t like to eat leftovers..
    Thanks again.. you’re amazing

  5. S Skola says:

    Would love to see some Thai food on this channel!

  6. This site is perfect for me, however a house full of guys….not so much.

  7. Lisa, where do you buy the dressing container

  8. What type of mocha do you use / recommend for lates / teas ??

  9. Rick Bailey says:

    8:53 Beautiful! Excellent video as usual!

  10. LSV says:

    -pudin de chia (media taza de chia y

  11. Meena Kumari says:

    Hi liz, I m very happy to watch your video I learnt many of recipes.which is very healthier for our body.I love to watch your video.very nive.I will really gives a👍 thumbs-up

  12. Gigi Laroux says:

    FYI – Use a whisk to prevent clumping with the chia seeds, also add chia seeds to the milk-not the other way around where they can stick to the bottom in clumps. As for shrimp if you can buy the kind with the shells and take the shells off and boil in water by themselves with a bouquet garni you end up with shrimp bone broth to freeze to later add to seafood soups/risotto broth. Also to get blackstrap molasses off your spoon easier spray with PAM or olive oil.

  13. lezleyd55 says:

    That Matcha gets me wired! Maybe, using too much.

  14. Mary Anne says:

    Doesn’t your asparagus taste shrimpy ?

  15. fragidget says:

    where are the quantities? for example, how much of cashews for the milk?

  16. H Prey says:

    Where have you been all these years?! So thankful for your wonderful, delicious, eye pleasing, refreshing recipes. Eating healthy never felt so good 😊

  17. Jean Lanz says:

    Wow! Your demo and instructions are so clear and well done. Thank you so much for sharing your high organization, healthy food knowledge and preparation skills with us, Lisa! Colorful, nutritious, well-balanced, delicious. God bless you!

  18. Mag Kw says:

    I am obsessed ❤

  19. Hey if I'm allergic to cashews can I use any other nut to make my milk?

  20. Ink says:

    Hi Lisa, fancy to do another spring meal prep video? 🙂

  21. 💕💕💕💕💕💕💕

  22. D K says:

    Hi, thank you for sharing ideas etc… I’m new to this and came across your site. I noticed, you use glass containers. Is there a reason why and can you suggest a brand of there containers? Thank you

  23. ItsLeoLife says:

    Even though it’s 2022 and I feel sick you’re YouTube videos are making me feel better, also I watch you whenever I’m sick!

  24. Thank you so much for sharing this ideas… fabulous!! I am very happy to have found your channel!!

  25. Thanks so much for creating helpful, low-histamine, anti-inflammatory yummy recipes. This video was so helpful for me and everything sounds so delicious! Can't wait to try this! 💚 Blessings 🙏🏼

  26. Now all I need is someone to buy and prep all this for me.. YUMMMMM

  27. You’re amazing, thank you!

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