Pre diabetic . Tried those and still hungryā¦not enoughā¦Iām 5,7 9.5 stone ā¦ so correct weightā¦had to triple the low carb intake for breakfast.
They are saying vitamin E are causing many cancers in your body, I have been purchasing your diavitamins and vitamin E are in those vitamins. The alpha Tocopherol. Is this true?
How do u feel about the ama recommendation for diabetics to avoid egg yolk. Studies have linked yolk of egg to diabetes ? I avoid eggs, Oats, so called wheat toast, cottage cheese all cheese. I eat raspberries minimally but count their carbs. My breakfast is liquid egg white some spice. Each day. Or a side garden salad with a low carb dressing and I watch out for added sugars. I'm pre diabetes determined not to end up like my parents.
I need food choices. Iām allergic to avocado and canāt eat chia and cottage cheese. Iām lactose intolerant. Iām going crazy. I canāt this I canāt eat that. I donāt know what to eat. š¢
Saw a video that explains how blood glucose damages interior features of blood vessels throughout the body. This appears to be the origin of inflamation in the circulatory system. I wonder if future research will determine if build up of cholesterol and calcium are actually the bodies response to this long term inflamation.
I rarely eat eggs because I have high cholesterol. At 63 my normal weight for 45 years is 98-102 except pregnancy and when Iāve been pre-diabetic. My 2nd baby weighed 10% of my normal weight š® this was 35 years ago. I take high dose statin because I have high cholesterol and have for decades even though I eat primarily vegetarian food. I eat gluten free because I am allergic to gluten I have an anaphylactic reaction (I break out in hives and ma daughter throws up) and this started 20 years ago. Instead of getting depressed I am choosing to be grateful that I live where good medical doctors are plentiful (I already made an appointment to see my doctor in 2 week for my new symptoms) I have access to produce and healthy food a mile from me and YouTube doctors to help educate me alongside books from my local library. Thank you š for providing valuable knowledge.
I have gestational diabetes. I'm a very fit individual, I have exercise habit and I immediately switched to low carb diet after I was diagnosed. Why is my morning fasting number always > 120 and my 1 hr after meal glucose tests are mostly 140-170?
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I'm allergic to eggsš¢ any other suggestions
What!? None of that is anywhere close to enough calories to fuel a hamster let alone a grown human! Omg! Starvation!
Pre diabetic . Tried those and still hungryā¦not enoughā¦Iām 5,7 9.5 stone ā¦ so correct weightā¦had to triple the low carb intake for breakfast.
Do you need to do these in order? I do not like cottage cheese though
Which sweeteners to avoid versus good ones. For instance, is blue agave OK? How about honey?
you cant eggs and dairy like that if you have high cholesterol.
They are saying vitamin E are causing many cancers in your body, I have been purchasing your diavitamins and vitamin E are in those vitamins. The alpha Tocopherol. Is this true?
Thank u doc for the 7 day menu plan I think I try it
What about old fashion oatmeal? I eat this with whey protein and flax seed mixed in to cut sugar spike.
What If I do not like nuts, blackberries rasberries and strawberries? What other fruits am I allowed to eat?
Is Stevia the only sugar substitute you recommend?
Thereās something out called Swerve any recommendations on it??
How do u feel about the ama recommendation for diabetics to avoid egg yolk. Studies have linked yolk of egg to diabetes ? I avoid eggs, Oats, so called wheat toast, cottage cheese all cheese. I eat raspberries minimally but count their carbs. My breakfast is liquid egg white some spice. Each day. Or a side garden salad with a low carb dressing and I watch out for added sugars. I'm pre diabetes determined not to end up like my parents.
I need food choices. Iām allergic to avocado and canāt eat chia and cottage cheese. Iām lactose intolerant. Iām going crazy. I canāt this I canāt eat that. I donāt know what to eat. š¢
Is chis seed good if you have digestive issues ?
What kind of bread to eat? I'm type 2. I have been eating Sola bread I'm to eat avocado don't like the taste, but I want to be healthy my A1C 5.7
What about the cholesterol in eggs if you are watching your cholesterol?
Thanks!
What is good in place of egg
Saw a video that explains how blood glucose damages interior features of blood vessels throughout the body. This appears to be the origin of inflamation in the circulatory system. I wonder if future research will determine if build up of cholesterol and calcium are actually the bodies response to this long term inflamation.
Good suggestionsš!
Can diabetics eat oxitail?
I rarely eat eggs because I have high cholesterol. At 63 my normal weight for 45 years is 98-102 except pregnancy and when Iāve been pre-diabetic. My 2nd baby weighed 10% of my normal weight š® this was 35 years ago. I take high dose statin because I have high cholesterol and have for decades even though I eat primarily vegetarian food. I eat gluten free because I am allergic to gluten I have an anaphylactic reaction (I break out in hives and ma daughter throws up) and this started 20 years ago. Instead of getting depressed I am choosing to be grateful that I live where good medical doctors are plentiful (I already made an appointment to see my doctor in 2 week for my new symptoms) I have access to produce and healthy food a mile from me and YouTube doctors to help educate me alongside books from my local library.
Thank you š for providing valuable knowledge.
I tried steel oats they take ages to cook. Grains including oatmeal and cinnamon not recommended for fatty liver.
Where do you find the recipe for each day?
Do you recommend low fat cottage cheese or regular for diabetics?
Iāll starve
He didnāt tell me one thing that I can get out a restaurant and eat
Thank You So Much!!
I want to thank Dr Ozuka for helping me get rid of diabetes type 2 completely
Is there a dairy free cottage cheese? Im lactose intolerant
All thanks to Dr Ozuka for helping me get rid of my type 2 diabetes
How many grams of chia seeds in a day ?
Have gut issues NO Steel Cut Oats for me too harsh
How to make chia pudding?I keep diet but is hard
I have gestational diabetes. I'm a very fit individual, I have exercise habit and I immediately switched to low carb diet after I was diagnosed. Why is my morning fasting number always > 120 and my 1 hr after meal glucose tests are mostly 140-170?
I am not a diabetic but it is nice to have some ideas for healthy variety…I just double the ingredients lfor muscle training.