When you need to perform at home exercises to lose weight, it’s not really necessary to perform exercises where you need to jump …
14 Day No-Jumping Weight Loss Workout Challenge
25
Apr
When you need to perform at home exercises to lose weight, it’s not really necessary to perform exercises where you need to jump …
I'll do this for 14 days and give you updates on my changes:
Day 1: 84.6 kg
Workout:
Day 2:
hi does this exercise is suitable for lower back pain
1month and two weeks
My 1st day today.
Thank you Robert This was helpful!
Thank you so much!! I already lost 2 KG in 3 days!
ur a life saver i love your workouts
Sorry I don't know how to subscribe if I know how to I'm going to subscribe your channels
I like too much Roberta gym because in exercises your channel is very special i like your channel thanks you so much I lost 12 kgs in 1 month
Do you know I am a kid?
I loooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooove your fun workouts
Thanks for letting me turn fit I'm going to like your channels
Is workout se pcod me benifit milenge ki nhi ….??
Hi Roberta I'm very much impressed by this channel,but sad t inform u that I have diadatis recto….can u pls include DR safe exercise s
Day 1 ✅
Day 2 ✅
Day 3✅ twice
Day 4 ✅
Day 5 ✅ twice ✅
Day 6 ✅ twice
Day 7 ✅
Day 8✅
Day 9✅
Day 10 ✅
Day 11✅
Day 12 after a break ✅
I am a kid i had 57kg and now i am at 42kg just in 2 months I am going to continue this
exercises are too fast I would appreciate if you could do a 2 second pause in an exercise.
@Roberta's Gym
Hello I am a Boy can I do your exercises 😅 ?
Hi Roberta
I am a 25-year-old girl with a height of 172 cm and a weight of 105 Kg
Is this exercise suitable for me or do I need another exercise?😭😭😭😭😭
It’s been a month now and working on month two with this exercise and a few others and maintaining calories and drinking water everyday. Gosh I feel amazing and refreshed and not so drowsy and yucky I’ve lost 20 pounds in one month of doing Roberta’s workouts. Thank you Roberta!!!!!!!
Day1: ✅
Day 2:✅
Day3:✅
Day4: i was busy
Day 5:✅
Thank you Roberta for this workout. I'm 12 y/o and obese. This workout really suit me I love it! My current weight is 87.4kg, I'll update after 14 days! Love you Roberta!!❤❤
Ok so tomorrow onwards i am going to start this…
I will update every week