Lose Weight Fast

Morning Workout For Women To Lose Weight Fast

This simple, body-weight workout is designed to be performed in the morning, to jumpstart your metabolism and give your body a …

30 thoughts on “Morning Workout For Women To Lose Weight Fast

  1. Cutie Alia says:

    I am a beginner..i want to lose weight as well as my belly fat . Should I start with this exercises

  2. i am going to do this every dayπŸ₯ΉπŸ˜„!

  3. Void Gaming says:

    Super intense! I needed like 1L of water after this exercise. But I’m sure it’s worth it. And Roberta, please put longer or more rest times as I’m SWEATING LIKE HELL

  4. harnek singh says:

    I started this exercise from 17 aug 2022 and I think my wait is really loosing thanks u so much to share this vedio ☺️

  5. Roxc B says:

    eating chocolate laying in bed looking for motivation

  6. Day 1 of doing this workout

  7. Today is me first day ☺️ My weight is 60 kgπŸ™„πŸ™„… And target is 50 kg….
    1 Day: βœ…
    2 Day: βœ…
    3 Day: βœ…
    4 Day: βœ…
    5 Day: βœ…
    6 Day: βœ…
    7 Day: Skip
    8 Day: βœ…
    9 Day: βœ…
    10: Day βœ…
    11: Day βœ…
    12: Day βœ…
    13: Day βœ…
    14: Day βœ…
    15: Day βœ…
    16: Day βœ…
    17: skip
    18Day: βœ…
    19 Day: βœ…
    20Day: βœ…

  8. Vidhi Advani says:

    Thanks Robreta 😘

  9. Super exercise and its usedul do in morning

  10. Love the workout! What exercise can I do instead of the ski jacks? I guess eating should be clean.

  11. Kartik Rao says:

    I am starting this workout from now wish me a good luck πŸ™

  12. Can you mention the songs in these exercises?

  13. Hello Roberta
    Happy New year to u and all πŸŽ‰
    I have been following ur channel from past few months. I started doing your workouts during the month of March And April. But due to some busy work I had to pause it for a while. Then again I resumed my workout routine during September. At the time I did your 14 day challenge. I felt nice when I completed the challenge. Then again due to exams,studies etc I had to pause . Then after tht finally as my new year resolution I have started working out again from Jan 1st. This time I first did the warp up workout, then I did begginers workout routine. Feeling fresh …and reading ur reply really keeps me on my track. ❀️
    I just need one suggestion- see I hve exams coming up so my days will be quite more occupied than any other day..so during tht time cud u suggest me which excercise can I do ?πŸ™

  14. Metha Nindya says:

    Let me try this for 2 weeks while getting my meal healthy and straight.

    Day 1: taking small breaks for some exercise but I'm not quitting just yet! [77.2 kg]
    Day 2: I'm sweating out so much. [76 kg]
    Day 3: Still sweating out badly, I didn't skip on the first two jumping jacks! [75.1 kg]
    Day 4: Did all the exercise with a little rest time in between. [75.5 kg]

  15. This is one of the best quick workout series
    I really enjoy doing it

  16. I will do this everyday along with "lose 4kgs in 7 days" workout for 30 days.
    Current weight : 51.1kgs

    Day1- done!!

    Can i get motivation pls? πŸ₯²im 15 yoπŸ™‚

  17. Gunasekar B says:

    In this video we have to do fully ahh in one day and next day same exercise tell me

  18. Gunasekar B says:

    In this video we have to do for 1 day or day buy day why means many exercise

  19. Anand kumar says:

    Love you roberto 😍😍😍😍😍its really very helpful I lose my weight thanks you very much πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™

  20. Happy Life says:

    Workout complete at 12:44pm

  21. Ammu Malu says:

    Can u plz tell me…How much kcal is burned according to this excersice?

  22. Did eney body step on your brothers legos well doing ski hops

  23. I don't want to do today, but I pushed it πŸ”₯

  24. Day3 completed, but my legs are achingπŸ”₯πŸ”₯

  25. Tarun APEX says:

    I lost 5 kg in one month . thank you very much

  26. What are you doing here???? Go and exercise

  27. Weight loss for kid please

Leave a Reply

Your email address will not be published. Required fields are marked *