Mobilize, strengthen, and release your deep core muscles for a spicier sex life! Check the video notes for the moves and links to resources that can help. Sending love!
Wow!! This is the first pelvic floor exercise that has worked for Me ! That happy baby one released some kind of emotion bc I almost cried 😅 and My teeth were tingling. Will definitely be doing this one everyday!!
I’ve been trying to work on my body .trying to get lean. And this exercise to help me in bed! Please 🙏 really.I’ll your exercises more than once. Thank you 🙏 for your help !!
Mobilize, strengthen, and release your deep core muscles for a spicier sex life! Check the video notes for the moves and links to resources that can help. Sending love!
pure yoga
This excercise known as cat position i did it in yoga in India
I wish the video was longer
Wow!! This is the first pelvic floor exercise that has worked for Me ! That happy baby one released some kind of emotion bc I almost cried 😅 and My teeth were tingling. Will definitely be doing this one everyday!!
Thank you Dr Bri ❤
I wish i could find a girl who knew wtf she was doing xD
why you are exhaling through mouth? In yog it is about breathing through nose.
Can we do this every day?
I like this exercise
Can we get serious ? Sex is not gymnastics . It’s called making love for a reason.
Getting Me / Me / Me!
I’ll try these again but I didn’t feel anything.
Is it also helpful for vagina tightening??? Please help me…
Both men and women can do it
Thanks mam
I like how she picked the leopard print for today's workout😉
All I want is lean body and be better in bed with my wife now 34 years
I’ve been trying to work on my body .trying to get lean. And this exercise to help me in bed! Please 🙏 really.I’ll your exercises more than once. Thank you 🙏 for your help !!
Really useful video dr
Tell us about vagina tighr exercises too
This is my 2nd day to try this. Thank you so much
I really love it and I give a thumbs up!
Me and my husband are just starting so it's painful and I can't relax hope this. Helps.
Please send us videos for left les swelling and cramps. And better blood flow to let leg thanks
can you do these exercises if you have lingual Hernia.
Yaris the Indon hack makes sex his glory