Been looking for a workout to keep me inspired. This is definitely the one for me so far was able to get to the end of this without too much of a struggle❤👍
I’ve just started strength training 4 days ago and I recovered today from sore muscles! I will watch you video and do it at home as I can’t go gym. Are these compound movements? And i need to follow this workout for 4 weeks minimum to see a change as I don’t want to keep changing workouts.
Great workout! I do agree with Rebecca G. that the lunges were a little repetitive. I'm also not a huge fan because they make the toes on my back leg sore. Otherwise awesome, thank you Caroline!!!
Thank you 🙂 xx
The flowers always seems to be really pretty too 😉lol not too sure why that is😊
Been looking for a workout to keep me inspired. This is definitely the one for me so far was able to get to the end of this without too much of a struggle❤👍
Thank you, Caroline!!! ❤❤
2.4.23
30lbs and 5.5kgs 💖
Thanks so much Caroline! The sunday morning workout I love
The only thing is that I hated how many lunges there was 😭
Love your workouts girl! Just started getting them. 😊
Love love love this work-out! Thanks!
I’ve just started strength training 4 days ago and I recovered today from sore muscles! I will watch you video and do it at home as I can’t go gym. Are these compound movements? And i need to follow this workout for 4 weeks minimum to see a change as I don’t want to keep changing workouts.
Just what I needed!! <3
Only got to 20 minutes but I will keep coming back to perfect it
Thank thank thank💞💞💞💞💞💞💞
Repeated in 2023!! 🎉
✅3/3
Love this… thanks a lot
Love! Love! Love Caroline! Thank you so very much! ❤️❤️
that finisher was brutal in the best way!!
After workout, my leg still burning.
I feel for the owner in a way. I also was a softie and maybe still am. I understand her feelings but what hurts me more is how people used this soft
Bro I loved this video SO MUCH. I really hope you do more
This was great. I swapped out dome squats goblet and sumo instead of some lunges
And paused often!!
Thanks Caroline!!!
Why u yalk to much at the begging is at work out of a master class
I did this workout on Saturday and oh my gosh! Loved it.
name of the song on minute 18, please 🙂 thank you!!
Fire! Thank you!
Awesome 👍
I’m on my second round of doing your videos and I still love them!! Thank you!! 😁❤️🥵and I especially love the last song!!!
Very enjoyable
its 30 mins for you 1 hour for me lol
wow, i did it! Im so proud of myself
Great job! Thanks
❤
Great workout! I do agree with Rebecca G. that the lunges were a little repetitive. I'm also not a huge fan because they make the toes on my back leg sore. Otherwise awesome, thank you Caroline!!!
tank you! you made my day!!
Men of culture we gather here once again
Amazing quick morning workout