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35 MIN FEEL GOOD PILATES FLOW || At-Home Workout (No Equipment)

Let your body feel good with this 35 Minute Full Body Pilates Flow. This workout is perfect for those days when you don’t want …

21 thoughts on “35 MIN FEEL GOOD PILATES FLOW || At-Home Workout (No Equipment)

  1. Rivka Maor says:

    Felt very good after this workoutπŸ’—

  2. Nice very Nice…l feel good!β€οΈπŸ™

  3. The perfect Pilates workout! Thank you

  4. Clarreese G. says:

    This was so amazing. Like girl!!!❀❀🫑✨πŸ₯Ή

  5. Leira says:

    Thanks a lot! I've loved it and also all the descriptions of movements as they help to understand how it benefits us and why they're so important <3

  6. A little harder than beginner but I was able to do the majority of it> Hopefully consistent practice will help me to improve.

  7. Thank you Nicole…..your routines are the best. You have given me a new lease on life.

  8. Candice Sait says:

    Thank you so much Nicole I enjoy your Pilates classes and have been doing them for almost a year now I try to incorporate Pilates into my schedule at least twice a week and hope to do more this year πŸ’πŸ’• keep up the stunning classes it is a huge benefit

  9. Jenny Smith says:

    Iloooooooooooove this one, all of your videos are Amazing overall, thank you thank you thank you

  10. Ajay Kolekar says:

    Can Men do all of this? I tried it today. I feel soo good!

  11. !Me gusta este video mucho en ingles! ?Lo puedes hacer en espaΓ±ol? <3 <3 <3 O una clase sentir bien πŸ™‚ Gracias!

  12. jokes on me for thinking I could do this

  13. this was AWESOME. thank you!

  14. This was such a good flow for when you aren't feeling particularly motivated. I just wasn't feeling anything intense today and came across this and it was just what I needed. I still feel like I activated muscles but I'm not exhausted from overwork. What a great class!

  15. Sprinkles says:

    Loved this one- challenging your strength but also implements grounding and calmness poses so you get the best of both πŸ§˜πŸΌβ€β™€οΈπŸ’ͺ

  16. πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ˜€ love that β€οΈπŸ’ƒ

  17. i didn't know how to do sole movements/exercises but i finished the video so that's good for me fn😼

  18. Amaziiiing ❀️❀️

  19. chris gk says:

    Feel good indeed

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