Thanks for guidance but sir. Plank Walk 3 sets krnay zarori ha aur aap na har excersise ka 3 sets khe ha agr thori difficulty arhi ha 3 set krna ma to kia 2 set ya 1set krsktay ha agar hoskay to answer de dijye ga BTW THANKS FOR GUIDING
Hello sir… i’ve been watching your videos and its been very helpful for me. I’m trying to lose my belly fat. I’ve only some fat on my belly area. I walk everyday around 7km and do some belly exercises and high weight lifting as well. I lost around 7 kg in 2 months, and i still have a little bit fat on my belly but my thighs and butt area have become very slim now and it doesn’t look very good. Could you please let me know if i could lose only my belly fat and gain some fat or muscles on my thighs and butts area. Thanks. Faisal (Belgium)
Video is best amongst all the videos exist on youtube …. All the things are very well explained and your tone of voice is very motivational …. Thank you sir for uploading such quality content on youtube…❤❤❤❤
Hello sir,my age is 36, height 183 cm and weight 110 kg. Me Aaj date 9/4/2023 se start kar rha hu.After 21 days ,me apna next comment karunga.. Thanks sir
Hi Sir I am happy to do the all exercise and heartly thanks for your guidance. Dear Sir after 15 days continue exercise also stomach not getting lose same as before. How I can lose the stomach fat. Please suggest me.
@Yatiner Singh
Sir this exercise also helps to reduce belly side fat ????
Thanks for guidance but sir. Plank Walk 3 sets krnay zarori ha aur aap na har excersise ka 3 sets khe ha agr thori difficulty arhi ha 3 set krna ma to kia 2 set ya 1set krsktay ha agar hoskay to answer de dijye ga BTW THANKS FOR GUIDING
Sir apka no milega
Hello sir… i’ve been watching your videos and its been very helpful for me. I’m trying to lose my belly fat. I’ve only some fat on my belly area. I walk everyday around 7km and do some belly exercises and high weight lifting as well. I lost around 7 kg in 2 months, and i still have a little bit fat on my belly but my thighs and butt area have become very slim now and it doesn’t look very good. Could you please let me know if i could lose only my belly fat and gain some fat or muscles on my thighs and butts area. Thanks. Faisal (Belgium)
Tnk u sir🙏
Video is best amongst all the videos exist on youtube …. All the things are very well explained and your tone of voice is very motivational …. Thank you sir for uploading such quality content on youtube…❤❤❤❤
In leg raises my legs are not going up
While watching this video i already lost 100gm
Thats awesome yatinder bhai
What if we have pain in knees😞😞😞
Hello sir,my age is 36, height 183 cm and weight 110 kg.
Me Aaj date 9/4/2023 se start kar rha hu.After 21 days ,me apna next comment karunga.. Thanks sir
Monday to Saturday plan body baney key liye please sir
Sir workout plan muje batau na
Fitness motivation 💪💪
When you feel like dying, do 10 more
So helpful video sir thank you very very much 🙏🙏👍👍👍
👌
Hi boss good morning I am doctor Mera bizi life me gym ko janeko bahuth dhikath hore tho AP kuch help karoge
Sar mere donon bacche ka operation se hue Hain Mera pet bahut nikal aaya hai kaun si exercise Kare ki pet theek ho jaaye kam ho jaaye
Very Nice Yatinder Singh ji 🙏
Itne achee se samjha ne k liye thank uh sir😌🙏
👌👌👌
Slim k liye koi supplement
Sir yeto 10 workout he na pura din nikal jayga
Sir ye exercise din 10 hi karne h
Hi Sir I am happy to do the all exercise and heartly thanks for your guidance. Dear Sir after 15 days continue exercise also stomach not getting lose same as before. How I can lose the stomach fat. Please suggest me.
Good exercise
Can i perform this excersie routine on daliy basis ? Or should i follow the routine on alternate days.
Thank you sir
Very informative and great efforts
2:14 bc ye ungli Q kr rha hai 😂