Beginners Tips

15 Min Daily Yoga Routine for Beginners (Follow Along)

15 Minute Daily Yoga Routine for Beginners (Follow Along) Buy ARATA’s New Plant Based Grooming Products …

27 thoughts on “15 Min Daily Yoga Routine for Beginners (Follow Along)

  1. Thank You Bhaiya…..๐Ÿ˜Š

  2. Video is very helpful โฃ๏ธbut background music is very horror ๐Ÿ˜„

  3. Let's be Rational……. OM chanting Is the Part of Hindu๐Ÿ•‰๏ธ Religion….. But we all know… Our Religion Is Completely Based On Science…. And It's the true way if life……
    We believe in Good Health of all human kind…. That's why we suggest Yoga to the world…..

    But several conflict arose in past about "Om" chanting… to solve that issue….. We told them it's not a part of religion it's the sound of universe…..
    But no Sanatani Can ignore these fact that……
    เคถเคฟเคต is the universe…..
    And the word ๐Ÿ•‰๏ธ OM was the First word that Shiva said from his own mouth……..

    We believe in Truth….. Relax your mind with no confusion…… And accept it….. That will comfort your mind……
    Jay Hind ๐Ÿ™.

  4. Sir plz make a video on how to reduce belly fat

  5. Bhima Limbu says:

    Hindu me bhi huwato Acha lagega

  6. omshivay says:

    I am beginner for Yoga and Cardio at home .
    Can I do Cardio immediately after doing Yoga or vice-versa.

  7. Maya says:

    Awesome video but I think last one part you can add in it rubbing palm and clapping too

  8. Simply awesome, amazing and effective video for better life. Thanks

  9. โค๏ธโค๏ธ

  10. Kanchan Art says:

    Very easy steps for beginners thank you

  11. Night X says:

    Immensely amazing and a really good job vivek ๐Ÿ’–๐Ÿ˜Š๐Ÿ™

  12. Anju Singh says:

    Beta mujhe english nhi aati h mtlb smjhhti nhi hu. To kya aap hindi m bta skte ho. Vdo achchi lgi h๐Ÿ’๐Ÿ’๐Ÿ’๐Ÿ’

  13. I started today and I feel it really helped my body and mental health.

  14. Harnam Singh says:

    yoga is therapy of all disease

  15. Lakshmi S says:

    Sir please post me for CALF pain sir

  16. Very nicely explained

  17. Sachin Verma says:

    your all videos are so amazing..๐Ÿ˜Šplease make content in hindi too..๐Ÿ˜…

  18. By Following You My Yoga Work In Became More Easy ๐Ÿ˜Š Thankful To You Hajur ๐Ÿ†—โค๏ธ๐Ÿฅฐ๐Ÿ™๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ…ฐ๏ธ๐Ÿ‡ณ๐Ÿ‡ต

  19. j Silima says:

    It realy worms my brkther i started to day now.

  20. Copper main kitne din water rakh ke Pina chahiye?????

  21. Maaz Ullah says:


  22. bro during Bhramari, I put my thumbs to my ears and then cudnt hear you only..did not even realise when you moved onto the next part

  23. Mam, can we do all these breathing exercise continuously on a single day or one type at a day

  24. M Akash says:

    Hindi mein bola yarr ๐Ÿ˜Œ๐Ÿ™ƒ๐Ÿ˜…

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