Beginners Tips

BEGINNERS – 30MINS – FITNESS WALK AT HOME – 2 MILES – Bollywood Dance Workout


28 thoughts on “BEGINNERS – 30MINS – FITNESS WALK AT HOME – 2 MILES – Bollywood Dance Workout

  1. SRINIVAS says:

    Thanks didi
    I've lost 10kg in 2 months of duration
    88.55 to 78.05
    โค from Andhra Pradesh ๐Ÿ˜„

  2. Shaik Anees says:

    Deepti mam breastfeeding moms ke lite tummy fat loss workout upload kijiye Jo breast milk ko harm naho๐Ÿ™๐Ÿ™๐Ÿ™

  3. Sakshi Jain says:

    how many calories??

  4. Doing this everyday but not sure why you would only turn on one side during the steps๐Ÿ˜…

  5. Komal kamath says:

    Thank you sooo much ma'am for sharing this workout video with lovely songs today i enjoy a lot once again tq soo much we love you ma'am๐Ÿ˜๐Ÿ˜๐Ÿ˜

  6. After break fast which time is best for to do work out please reply ๐Ÿ™

  7. Very Excllent song presentation.

  8. ๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน

  9. Superb
    Today I will start

  10. deepu says:

    seriously it was a fun workout ….i was enjoying it lyk no workout just dance… if this called weight loss journey….i love it๐Ÿค—๐Ÿค—

  11. Really gud๐Ÿ‘๐Ÿ‘

  12. Di weight gain kaise kre uska workout bnao plz

  13. Kamal jadhav says:

    Can we do this workout in morning if my weight is 84 ?

  14. today i did 30min work out i took 1/2whole wheat chapati in morning 1chapati in lunch 1guava 1/2 chapati at night.But I am feeling too hungry at night i cant beat with my night cravings plz help me out.i will have to loose 4-5kgs in a month prescribed by Dr stictly.

  15. Anu Aggarwal says:

    Can we do this after having dinner

  16. Cutie says:

    Woah it was awesome ๐Ÿ˜

    04/12/2022 10:38 am โœ”๏ธ

  17. Thank you Deepti ๐Ÿ™‚

  18. Sneha Gurav says:

    Excellent video Mam.

  19. Thank you didi iss exercise me 100 kilo calories burns hoti he thanks a lot๐Ÿ™๐Ÿ’•

  20. Hi Deepti! I realy like your workout classes.. but i want to ask you one question.
    Actually I had a C section before 2 years..
    So can i do your exercise now. it wasn't harm me?

  21. Mam .can v go for walk in empty stomach? Or v should take some small meal to get better results for fat loose ?

  22. pooja says:

    เคฎเฅˆเคฎ เค†เคชเค•เคพ i mail id kya h? เคœเคนเคพเค msz kiya ja เคธเค•เฅ‡?

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