I'm sitting on the side of the bed thinking maybe in a few days just getting back from Dominican republic and I have disability they had no one to push me soi had to find my way through the big airport πππ€
Hi Natasha ? How r you ,I follow your excesses n it's help me.very very thanks for your all video's , Natasha your tiching is very nice. I did char excesses becouse I'm 75th so it is good for me. Once again thank you a lots.ππ
Thanks mam . Your all the excersis are goodπ. Specially for those who have leg n knee pain which I have. Thank you so muchβ€β€
#3
I liked all of them.I am so obese that I find the excercises 3,4,&5 a bit difficult.But I am sure in due course of time it will be easier.
Love u apiβ€οΈβ₯οΈβ₯οΈ
All the exercises are really good
Hello maam done subscribe hopefully it will efect this exercise to my body because i have big belly ππππ
I have some knee pain, will you please upload some exercises regarding knee pain which will decrease or give relief from the pain, plzzz
ππππππππππππΉππΉππΉππΉππΉππΉ
πππππ
Who loose bellly fat this exercise ?
π π π π π π πππππππ€£π€£π€£π€£π€£π€£π€£π€£
My entire body hurts afterdoing these the first time. Is that normal?
I love exercise #1 . Thank you
Super πππππππππππππ ππππππππ
I'm sitting on the side of the bed thinking maybe in a few days just getting back from Dominican republic and I have disability they had no one to push me soi had to find my way through the big airport πππ€
All nice exercises
Very good, we should do it evening?
π
I am an amputee. Any alternates can be done
Enjoyed all exercises
I absolutely love the 5min exercise
I like the excerses
Mam PCOD sathi kontya exercise kravi
Thanks you π
Hi Natasha ? How r you ,I follow your excesses n it's help me.very very thanks for your all video's , Natasha your tiching is very nice. I did char excesses becouse I'm 75th so it is good for me. Once again thank you a lots.ππ
Useful and simple to all age rangeβ€οΈthankβ€οΈyouβ€οΈmadam
thanks medam..you very good i am dili
To those that have been trying the exercises, plz let us know if it has worked fr uπ
I enjoy all of the I just hope to keep it up I really need get the belly fat of its too much thanks for this video
After delivery c-section this excercise belly reduced sister
I like your techπ
Yes
can do this after. umbalical herniya surgeryπ
Definitely I will try
Thank you mam.