Pb Chocolate WonderWhip Recipe: 3/4 cup plain unsweetened Greek yogurt 1-2 tbsp ricotta 2 tbsp peanut powder 1/2 tsp cinnamon Stevia drops or monk fruit to sweeten
Mix to uniform.
In a small separate microwave-safe bowl, add 1 tablespoon dark chocolate chips with 1/2 tsp coconut oil for a minute. Stir and pour over the wonderwhip. Freeze for 5-6 minutes to harden the chocolate shell. Dig in and enjoy.
For more recipes and nutrition, tips be sure to follow along. If you are ready to lose weight in a way that is simple, sensible and sustainable, start the 2B mindset program asap. You can learn and start it for free with a 3 month trial of bodi. Here’s the link : https://www.teambeachbody.com/shop/us/d/BODiMembership?tracking=AMB_218_NP#About , and click on the 12 month subscription, just change it to 3 months and watch it switch to $0. The bodi platform has my weight loss program, 1000+ recipes, and access to my weekly Q& A calls and our exclusive 2B mindset Facebook community. The ongoing support and accountability is a game changer and I hope you join us.
I just made this after watching this 20 times, I subbed peanut powder with natural nutty peanut butter….deeeeeelissssshhhh😍😍😍😍. So easy and legit quick
You would know stevia is a placebo sugar then… It's not actually good for you and clogs the arteries faster than regular sugar when eaten at larger capacities. Instead use honey or maple syrup, you literally need less. This is common knowledge eating disorders just get the best of people.
It drives me nuts when people ask for calories and macros from a content/influencer person. They can figure it out themselves! Once you know the ingredients and measures. There are tons of Apps and really it’s not difficult. Why do people expect someone else to do EVERYTHING for them? Okay I’m done with my rant. I’m sorry if I offended anyone.
Interesting. Clearly everyone is different. For me, as long as I’ve eaten something filling before hand, I won’t binge on a treat and a little resis is plenty for me.
It's very simple you can eat whatever you want, as long as you don't go over you're calories maintenance. People think dieting is so hard, but it's not. People are just lazy and make up any excuses to why they are gaining weight.
Any sweetener without erythritol that doesn't have that awful after taste? Erythrotol can raise the risk of blood clots esp in ppl already predisposed to clotting issues. I'd rather find something that didn't increase my risk for a heart attack or stroke. Would love to hear some suggestions! Thank you!
These whips have really helped curb my cookie sweet tooth! Thank you! And so delicious! I vary it using pumpkin w allspice, but this is my fav blend so far: 3/4 – 1 c 0% milk fat Greek yogurt 1 heaping tbsp PB2 powder 1/3 banana 1 tsp – 1 tbsp honey (from my beekeeper sister’s bees) 1 heaping tbsp oats 1 heaping tbsp unsweet shredded coconut Fiber One (amount varies)
Pb Chocolate WonderWhip Recipe:
3/4 cup plain unsweetened Greek yogurt
1-2 tbsp ricotta
2 tbsp peanut powder
1/2 tsp cinnamon
Stevia drops or monk fruit to sweeten
Mix to uniform.
In a small separate microwave-safe bowl, add 1 tablespoon dark chocolate chips with 1/2 tsp coconut oil for a minute. Stir and pour over the wonderwhip. Freeze for 5-6 minutes to harden the chocolate shell. Dig in and enjoy.
For more recipes and nutrition, tips be sure to follow along. If you are ready to lose weight in a way that is simple, sensible and sustainable, start the 2B mindset program asap. You can learn and start it for free with a 3 month trial of bodi. Here’s the link : https://www.teambeachbody.com/shop/us/d/BODiMembership?tracking=AMB_218_NP#About , and click on the 12 month subscription, just change it to 3 months and watch it switch to $0. The bodi platform has my weight loss program, 1000+ recipes, and access to my weekly Q& A calls and our exclusive 2B mindset Facebook community. The ongoing support and accountability is a game changer and I hope you join us.
Thank you for sharing and the recipe!!🥰
And you never told us how to make it….
I wonder how big her stomach is
I have never heard of "volume eater" but I feel like I identify with it 😅
I just made this after watching this 20 times, I subbed peanut powder with natural nutty peanut butter….deeeeeelissssshhhh😍😍😍😍. So easy and legit quick
That outfit is fantastic
Where did u get it
L👀👀king good 😊
I’m a volume eater too. This looks delicious!!
Weight loss advice for someone who loves cheese
Don't care please go away
You would know stevia is a placebo sugar then… It's not actually good for you and clogs the arteries faster than regular sugar when eaten at larger capacities. Instead use honey or maple syrup, you literally need less. This is common knowledge eating disorders just get the best of people.
I tried it…I am in trouble😂😂😂😂 so yummy
Can I just take you home so you can feed me? Lol, I don't want to do it. But I want to eat everything your putting out lol
You says that in every video and I have seen so many. Lol. That you lost 100 pounds. 😂
Greek yogurt and ricotta only will not be called delicious.
This ain’t bad. It’s definitely not an ice cream; or a shake or anything. You know it’s yogurt and cheese but it’s really good!
She is giving two shots of vodka vibes with those “tablespoons” of ricotta
Yes for me its balance, I love my less nutritions calories dense dessert as much as I love my nutritions pack dessert.
Sometimes a small pack of cookies or protein lava cake, whichever I crave at that moment 😋
Minus the coconut oil this looks awesome
It drives me nuts when people ask for calories and macros from a content/influencer person. They can figure it out themselves! Once you know the ingredients and measures. There are tons of Apps and really it’s not difficult. Why do people expect someone else to do EVERYTHING for them? Okay I’m done with my rant. I’m sorry if I offended anyone.
I will use dark maple 🍁 syrup or a good honey 🍯 can’t wait to try
I wish I didn't hate the taste of dark chocolate.
I’ve made this twice now but changed it slightly! It’s so delicious and I’ve already told a few family members about it haha
Interesting. Clearly everyone is different. For me, as long as I’ve eaten something filling before hand, I won’t binge on a treat and a little resis is plenty for me.
Thank you for the recipe
It's very simple you can eat whatever you want, as long as you don't go over you're calories maintenance. People think dieting is so hard, but it's not. People are just lazy and make up any excuses to why they are gaining weight.
What's that in the bottle 😊
This is definitely one of my main cravings.
OMG! I’m soooo trying that like TODAY 😅
Instead of talking, you should tell us what you’re putting in it
Any sweetener without erythritol that doesn't have that awful after taste? Erythrotol can raise the risk of blood clots esp in ppl already predisposed to clotting issues. I'd rather find something that didn't increase my risk for a heart attack or stroke. Would love to hear some suggestions! Thank you!
ILANA , WHAT CAN I USE INSTEAD OF RICOTTA CHEESE. CAN I USE COCONUT CREAM? THANKS
THANKS SO MUCH 🙏🏻
Sis instead of telling us the same speil about what's obviously healthy and what's not…just tell us the dang recipe!!! Jeez!!!
yum!!!
Thaaaank youuuuu
Thank you for providing the recipe!!💗🙌😘👍👍
These whips have really helped curb my cookie sweet tooth! Thank you! And so delicious! I vary it using pumpkin w allspice, but this is my fav blend so far:
3/4 – 1 c 0% milk fat Greek yogurt
1 heaping tbsp PB2 powder
1/3 banana
1 tsp – 1 tbsp honey (from my beekeeper sister’s bees)
1 heaping tbsp oats
1 heaping tbsp unsweet shredded coconut
Fiber One (amount varies)
Yum! Very filling!
Instead of stevia, I put my protein powder in my "pudding"
It might work in this.
I haaaaaaatttte stevia or any other artificial sweeteners. They make me nauseous. Is there anything else I could use?
Can I please ask why Americans say Reesies, instead of its actual name reese's
Macros and calories please?
What's in this desert