As a member you will have access to: – Regular uploads at least 24 hours before anyone else – Exclusive access to no-music workouts with timers only, so you can workout to your own music – All no-music workouts will also be AD FREE! – Priority responses to your questions and comments
Hi bro…your workout is pretty intensive and you drain people out within 20 mins. I used to be a badminton player where I would have heavy workout and now that I stopped it, I couldn't do it myself as before. Working out along with you makes it very interesting👍👍👍. Thank u so much
i know this vid is 2 years old, I did this wo just now. I started this wo by going slow, then in the middle Random curse words came out of my mouth, then at the end so thankful for this video!
Miserably failed 18/01/2023 . Couldn't keep up more than 35 seconds each . Did 30 sec plank right there finally was exhausted . Will follow your routines come back here in 3 months…..18/04/2023 let's do this . Awesome workout bud !!!
Mate let me tell you one thing, I f**king love you and hate you at the same time. My quads are twitching like a car engine is running inside of them and my heart is on the verge of shutting down. Thanks for this beautiful and intense workout, one of the best HIIT workout I have done in my life.
Just found your channel last night, it couldn’t of come at such a good time. I train bjj and run so thought I was fit, but recently had a second round of covid and have become incredibly lazy. This workout was perfect as I don’t need any kit and can do it at home which is just what I need.
I can’t wait to see what other workouts you have put out that I can do!
I was in the hurt locker after my first session of this today. Thanks for putting this together Dan. It reminds me of some of my PT sessions I had when I was in the Military I will keep doing it. Need to get back on the grind 💪
WOW is this an amazing workout!!! I'm no fitness beginner and this was an incredible mid-day pick me up that hit every part of my body. Very well done and I will absolutely be doing this over and over! Thank you!!!!!
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As a member you will have access to:
– Regular uploads at least 24 hours before anyone else
– Exclusive access to no-music workouts with timers only, so you can workout to your own music
– All no-music workouts will also be AD FREE!
– Priority responses to your questions and comments
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Great workout, perfect quick full body weekend boost. Thank you!
❤
Never been this happy seeing an Ad popping in the middle 😅
How often should I do this training to get the best results? 3 times a week? And also, how long should I do this before changing training?
😮💨😮💨😮💨
Mar. 2023 – Wow! Great workout!
Thanks for kicking my ass!
FINALLY a good workout video with a FIRE playlist 🔥 so over the workouts on here with lame-o elevator music that puts me to sleep 😴 like wtf is that
318 pounds, just started my journey with your videos. Obviously not doing the right form (I’m trying), and not doing as many as you.
full body man n features
Perfect for my spare 20 minutes 😉
So intense! 🥵
I love the positive little gestures at the beginning of your videos. Exactly what I need to get started!
Bro! This killed me, man! I haven't worked out in months and now I cant feel my legs
😂
As a footballer, can I do this training every 2 days?
Approx how many calories are burnt?
i laughed out loud after the fith squat exercise #norepeat
Hi bro…your workout is pretty intensive and you drain people out within 20 mins. I used to be a badminton player where I would have heavy workout and now that I stopped it, I couldn't do it myself as before. Working out along with you makes it very interesting👍👍👍. Thank u so much
Great quick workout! Thanks Dan. Started doing these to help keep my diabetes in check
i know this vid is 2 years old, I did this wo just now.
I started this wo by going slow, then in the middle Random curse words came out of my mouth, then at the end so thankful for this video!
Question: did you actually feel this workout? Your so muscular that you must not have, or am i wrong?
Miserably failed 18/01/2023 . Couldn't keep up more than 35 seconds each . Did 30 sec plank right there finally was exhausted . Will follow your routines come back here in 3 months…..18/04/2023 let's do this . Awesome workout bud !!!
Loved this one thanks!!
I nearly died !! Great workout 🏋🏿
I hate you but I love you
Great workout. Loved it. And could be repeated once or twice for a longer routine. Thank you!
Mate let me tell you one thing, I f**king love you and hate you at the same time. My quads are twitching like a car engine is running inside of them and my heart is on the verge of shutting down. Thanks for this beautiful and intense workout, one of the best HIIT workout I have done in my life.
hello there, it is my first time watching one of your videos and i wanted to tell you that i thought that it was great.
thank you!
Just found your channel last night, it couldn’t of come at such a good time. I train bjj and run so thought I was fit, but recently had a second round of covid and have become incredibly lazy.
This workout was perfect as I don’t need any kit and can do it at home which is just what I need.
I can’t wait to see what other workouts you have put out that I can do!
💪💪❤️💙
I was in the hurt locker after my first session of this today. Thanks for putting this together Dan. It reminds me of some of my PT sessions I had when I was in the Military I will keep doing it. Need to get back on the grind 💪
THIS IS NOT EASY 😅 I am out of shape
Amazing!
Great workout! My husband and I love your channel!
How many calories does it burn
WOW is this an amazing workout!!! I'm no fitness beginner and this was an incredible mid-day pick me up that hit every part of my body. Very well done and I will absolutely be doing this over and over! Thank you!!!!!
Thanks for the workout brother 💪
Obrigado!!! Seus treinos são motivacionais!!! Excelente !!! Gratidão!!!
Thank you for creating this video I've found it most helpful for my morning routine when I don't feel like starting.
What is your height ?
Music way too chill