I am a female senior citizen and have done exercises all my life..recently noticed my underarms are beginning to get flabby. I have viewed several videos with women illustrating arm exercises and none of them worked for me. This guy Chris Powell is the best! I followed his exercise program and finally I can see a difference in the flabby underarms! Thank you Chris!
Would you be able to make a exercise video for those that are semi-disabled? It's hard for me to even try these heavy weight exercises. I had two shoulder surgeries on the same shoulder and now I'm only allowed to lift 5# indefinitely my arm.
He seems like a nice guy!
Thank you!
THANK U
The music makes this impossible to hear and therefore to watch
This is a great video for arm toning exercises !! Thank you so much for sharing !! …P.S nice last name !! 💯👍🏽😁💪🏽
I’m 41, I been to the gym for a year and I still don’t like the back of my arms, bat wings 😑
I am 75 and I work out this is really going to help me thank you so much. I will start this in the morning. God bless you for the help.
thank you for the easy and effective workout Mr. Powell!
Thank you. I am going to try these this evening
Listen pal you talking to much ,start doing exercises.
i am a little insecure, thanks for the content!
What if ur a pescadarian? Doesn’t fish have protein plus green veggies?
Hellooo All! I'm also with flabby arms (underarms), might I try these excercises being pregnant right now??? Thanks for yr comments 😇
But I am 19 years Old
And I have that Problem it's too sensitive
I am a female senior citizen and have done exercises all my life..recently noticed my underarms are beginning to get flabby. I have viewed several videos with women illustrating arm exercises and none of them worked for me. This guy Chris Powell is the best! I followed his exercise program and finally I can see a difference in the flabby underarms! Thank you Chris!
That is Chris Powell – working out with a smile! I enjoyed this video and learned a lot.
Loved it. Easy and straightforward. Thanks a lot bro.
Hes so cute
This dudes a ledgend
Im not fat or ever being fat i just building muscles and on my hands muscle starts to look flabby or they droop ,is this the same?
Would you be able to make a exercise video for those that are semi-disabled? It's hard for me to even try these heavy weight exercises. I had two shoulder surgeries on the same shoulder and now I'm only allowed to lift 5# indefinitely my arm.
What pound weights did he say for the arm exercises ?
can i do these exercises only and call it my upper body workout routine? along with cardio exercises of course
1:40
long intro
I am skinny, excise and I still have them on my arms they make me feel self conscious.
Do u have to do it every day?
Chris Powell I MISS YOUR SHOW 😢
What if i just wanna lose the fat but dont wanna have that bulging biceps?