Lose Weight Fast

8 Min Quick Workout At Home To Lose Weight

Burn calories and lose weight in under 10 minutes everyday! Welcome to the 8-min daily workout challenge! Exercise everyday …

35 thoughts on “8 Min Quick Workout At Home To Lose Weight

  1. Arthur Brown says:

    I JUST WANT TO BE PRETTY. will this help?

  2. Inava yunns says:

    Does this exercise bring a weight loss in 5 days

  3. Aziza Fatima says:

    I love your exercise ❀❀❀

  4. qliexu says:

    20 – Arm circles
    30 – Lateral Arm circles
    10 – Walk downs
    15 – Super mans
    14 – toe touches
    40 – split jumps
    10 – lateral step reach

  5. Snehal Bhise says:

    No break between slow burpees and jumping jacks

  6. T.Nandhini says:

    How many kgs will burn in doing this workout for 20 days plz tell roberta plz plz plz …

  7. Sonic laugh says:

    can i do this twice a day to reduce my weight faster

  8. I update my results . This is awesome 😘😘 . Love you mam

  9. L L says:

    This helps me a lot !!! Thankyou !!

  10. It feels so fresh after this workout

  11. HAWAII says:

    An overweight mother with pre-diabetes has just SHOCKED the medical community by losing an unheard of 22 pounds in just 13 days. Without starving herself, she lost a total of 37lbs in the first month! Even without exercising, she went on to burn off 84lbs (almost a pound a day) and eliminated any sign of diabetes or any other life-ending diseases. And the amazing thing is… All she did was this D.I.Y. trick that reconditions your 3 female weight-loss hormones to drastically accelerate fat-burning while still eating the foods you love. Would you like to know how?

  12. Hhhh Cccc says:

    20 kcl= 20000cl normal

  13. Hey guess what? Every day I search for ur videos n I follow atleast 3 videos for 2 tyms a day.
    I love it n I'm going to update my cmnt later.

  14. What can be perfect days to do exercise because my period has been gone in 4 months by doing exercise so when can I do exercise so my period can’t be missing please please please answer I need help

  15. Can you make a video for knee strengthening

  16. Jasminee FN says:

    This is low key easy nglπŸ˜‚πŸ’€

  17. Um E Hassaan says:

    Hello roberta i am 28 yr old my weight is 83 now i am a house wife can i burn my weight with this .i have 3 childrens my baby is 8 months what diet i should follow please rply …i want to lose weight wich exersise i ahould try for quick result my hight is 163 .my matopolisem is not good

  18. Pls make some skin glowing exercise vedio

  19. Hi Roberta's Gym. With the exercises should I have to follow DIET also or these exercises are enough. Because I weight 82 kg. suggestions please.

  20. Joung Park says:

    That Toe Touches was difficult to do but I didn't quit. Even though my body wobbled, I got right back up and continued

  21. Bella Oland says:

    Robert thanks for uploading

  22. Tammy Burley says:

    Thankyou this is the perfect workout πŸ™‚

  23. Good exercises. I lost 70 pounds with proper nutrition and exercise. I don't starve myself or do cardio every single day. It's possible, just have to be committed. I'll eat a burger or pizza from time to time when I crave it. Consistency is key

  24. Awesome workout πŸ‹οΈβ€β™€οΈ

  25. Bhatti here says:

    Just 21 calories burned ? Thats nothing πŸ™

  26. Naaj says:

    Done πŸ‘

  27. Roberta Is lunges and squat bad for glutes plzz tell me

  28. Hi i love it your video,I'm 35 years old, I'm in your program, I'm happy πŸ‘πŸ‘πŸ‘

  29. Aruna Ramani says:

    I follow a regular pattern of excercise everyday
    I love it
    Mainly is the counting n the way each n every excercise is doneπŸ‘πŸ»
    Love it Roberta πŸ˜πŸ˜πŸ‘πŸ»

  30. Rethanya says:

    I too like lateralstep reach,knee bird dog, bicycle crunces

  31. Shazia Aslam says:

    I am all videos try legs fat burnπŸ’ͺπŸ‘―πŸ‘ŒπŸ‘Œ

  32. Shazia Aslam says:


  33. Karolina says:

    Do some more they hellp me

  34. πŸ‘πŸ‘πŸ‘πŸ‘

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