Let’s burn some energy with this 30 minute cardio full body workout… no equipment needed. Simply follow along and have fun!
30 MIN PUMPING CARDIO WORKOUT | Full Body – No Equipment at Home
05
Apr
Let’s burn some energy with this 30 minute cardio full body workout… no equipment needed. Simply follow along and have fun!
OMG I’m dead
I literally can’t do 20 seconds of this without my mom screaming my name to do something for her. 🥲 -I’m actually very happy to help her I just need some time to myself for once .
But I’m still going to complete this no matter how long it takes 😊😊😊
Thank you 🙏
This kicked my hiney, lol. Thank you Caroline for this butt kicking workout
I died the first time! But it was worth it!
I’m a live 😅😅😅 thank you!!
I am so sweat after 15 mins omg. I can’t push myself to continue lol
Caroline, pristine video!!! Wonderful, creative marketing design and excellent content!!! I loved this routine!!!! 🎉🎉
First time doing your cardio 😢😅 I took too many breaks, but I'll be doing it every day!! Thank you
Total full BODY WORKOUT!!! My heart ❤is so HAPPY NOW!!! Thank you Caroline!!!
❤️👌
2023 March 😅I did it! Great workout 💪 ❤❤❤thank you new follower for sure.
13:20 Uhm um get somebody else honey
Perfect for those active rest days she said. Easy 5k run she said. I managed for 15 minutes, reached the skipping, but when I saw those burpees I just switched the last 15 minutes to her low-impact workout. Still love you so much Caroline, thank you for pushing me!
OMG, I want her abdominals!!
Fantastic workout, thank you. The music was uplifting too and not intrusive like so many other exercise videos. Great stuff!
after completing Iron series yesterday, I think doing this shocked my body but kept up just little less reps for some, my heart rate went out the roof. Will be doing Cardio for this month with some full body weights in between then into another series…lets see how I keep up for this month.
Awesome workout! Body gave out at the bycicles and had to rest every 6 reps, pulse reached 170 at some point wow. can't wait to try this or another one of your vids again!
You kill me😂
first time doing this after a while! cant continue after 15 mins but i can really feel the power! i will keep trying!!
wait what – I just finished?! That was quick! I'll be doing this one again tomorow but hopefully earlier on the day and not so late at night 😅 I'm so happy I did this! 3/18/23
First time wont be last time thank you great work!!
Perfect workout!loved it i was in dripping in sweat withing 8 minutes into the workout.
I am not ok
I like it so much! Thank you, you are amazing!
My friend Ross wanted me to remind you all – that at 84% in: Pivot… Pivot… PIVOT!
I got through 5 sets the first time.imagine doing this twice a day 3 weeks straight. This is not for the weak.i had to change into the correct outfit.😅😅
wow no break 😂 i have to break otherwise i will die omg you so strong girl , Just broke up with my bf , You are my distraction every morning now and thank you , oh btw you are so strong 🙂
I just started this workout and I’m dying 😂 I just started working out in general so I took it easy. But I could barely get through it… my goal is to get through the workout
I am fucking happy after this hell!
i got to 14:30 and i´m sitting now because i can´t walk, my legs almost leave my body, I really admire this girl!!
I liked the exercises and the upbeat music, but I'm not in that shape. I took breaks, modified where I needed to and replayed when I needed instruction. I'm seeing it as something to aspire to.