it's my first time to try workout and I only can do this 50% and feel like I can't do this anymore. I feel so sad and feel bad to myself. It always like that. I try to work out and feel bad mood cause I can't do it well, and I quit. Can anybody tell me how you can into workout?
thank you! This was perfect for me!! And I love how you always act as if you were exhausted too, I really appreciated the thought but I didn't buy it all! <3
I haven't worked out consistently since like a year and a half. This is my first time doing one of your workouts. i stumbled upon them about a month ago when you showed up in my yt shorts lol. I am 8 minutes in and am very surprised as to how much i regressed. Going to do this for a week and see how it goes. Ill update :))
Edit 1- i did a total of 20 mins. My whole body is *shaking*. That's how bad i fumbled. The older me would have stopped at like 15 mins thinking that its enough even though i wouldn't be tired etc. I am proud of myself for starting.
I’ve gotten out of shape during Covid and into my masters program, but I figured today is the day id change it! This workout has me sweating and needing a pause at 3:19 (Pathetic, I know). But I’m déterminéd to get to a point where I don’t need to pause it soon!! 🙂
How many calories this burn
hello miss,I am 13 years old can you tell if it works on me I mean a teenager
Thank you so much🎉
it's my first time to try workout and I only can do this 50% and feel like I can't do this anymore. I feel so sad and feel bad to myself. It always like that. I try to work out and feel bad mood cause I can't do it well, and I quit. Can anybody tell me how you can into workout?
I loveeee this workout!! I used to do very intensive workouts , but I stopped , and this is a great start again❤
thank you! This was perfect for me!! And I love how you always act as if you were exhausted too, I really appreciated the thought but I didn't buy it all! <3
The pain. The infinite pain.
This vid is what was i exactly looking for. Keep it up 💯
It was amazing!!! I lost all my water 🥵😅
212 active kcals! It was amazing! Low impact day has never been better
😍😍😍😍😍😍😍😍
Great workout no matter what level, thank you Queen Anna! 😘💖💪🏼
Hello! Love your videos!! What exercises should I do without losing weight but staying healthy? Because I am 45 kg 😊
Thank you very much ❤️
I haven't worked out consistently since like a year and a half. This is my first time doing one of your workouts. i stumbled upon them about a month ago when you showed up in my yt shorts lol. I am 8 minutes in and am very surprised as to how much i regressed. Going to do this for a week and see how it goes. Ill update :))
Edit 1- i did a total of 20 mins. My whole body is *shaking*. That's how bad i fumbled. The older me would have stopped at like 15 mins thinking that its enough even though i wouldn't be tired etc. I am proud of myself for starting.
This is going to sound like a stupid question, but can guys benefit from this as wel
Love it sooooooooooooooooooooooo much ❤
how nice workout 😉
I’ve gotten out of shape during Covid and into my masters program, but I figured today is the day id change it! This workout has me sweating and needing a pause at 3:19 (Pathetic, I know). But I’m déterminéd to get to a point where I don’t need to pause it soon!! 🙂
Just an idea, would be cool if u did some workouts geared towards those w CFS plz.
Is someone gonna appreciate how she put notes saying:"I'm proud of you! " "you can do this" like, ur so nice!
Estoy sudando como un pollo😂 thank you so much!❤
Such a great workout for me, appreciate you sharing!