Cardio

30-Minute Calorie-Torching Cardio Workout With Weights



Grab a pair of free weights and get ready to torch calories with this challenging at-home cardio workout from Danielle Pascente, …

24 thoughts on “30-Minute Calorie-Torching Cardio Workout With Weights

  1. Helen Smith says:

    Absolutely loved this work out. It pushed me just enough without wanting to die lol.
    ALso can i just say, i started working out about 5 weeks ago and so far most of the videos i watch are yours… they're so diverse and really great modifications. Thanks. You're brilliant. Especially Anna πŸ˜€ You're my fav xx

  2. Hamed Haeri says:

    Thank you 😊

  3. Hamed Haeri says:

    Thank you 😊

  4. Hamed Haeri says:

    Thank you ladies 😊

  5. Dawn Johnson says:

    No idea how jumping jacks can possibly be a warmup.

  6. Hamed Haeri says:

    Thank you 😊

  7. Hamed Haeri says:

    Thank you 😊

  8. Hamed Haeri says:

    Thank you 😊

  9. Thank you for the jumping jack modification. I have had four kids and my pelvic floor is not strong enough (yet) for jumping jacks. I feel like that is a legitimate problem a lot of women face. Especially heavy weight like moi!

  10. Burned 300, broke a sweat, and did all the modifications πŸ‘πŸ½

  11. Hamed Haeri says:

    Thank you ladies, lots of fun 😊

  12. Hamed Haeri says:

    Thanks again 😊

  13. Hamed Haeri says:

    Thank you ladies 😊

  14. Hamed Haeri says:

    Happy new year and thank you ladies 😊

  15. Hamed Haeri says:

    Thank you ladies, always fun 😊

  16. Caren Sexton says:

    Fun, challenging and delightful workout!

  17. Hamed Haeri says:

    Thank you ladies, always fun 😊

  18. GU LING says:

    I love this. Keep up the great job you girls are doing.

  19. Hamed Haeri says:

    Thank you awesome😊

  20. Hamed Haeri says:

    Thank you ladies 😊

  21. So good! You are all lovely – I normally put on my own music but I don't have to with you because you're so lovely to listen to and workout with !

  22. Challenging workout that really mixes cardio, strength and balance. Love the mods too. Great job Danielle and crew!

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